This kind of hypertension patients have the best effect of eating notoginseng.
Professor Li Gui Ming said that it is definitely no problem to eat Panax notoginseng for hypertension, and it is better to have blood stasis syndrome or red and dark tongue, dark lips, blood stasis or ecchymosis on the tongue coating. These blood stasis syndromes mentioned by Chinese medicine are more appropriate.
However, we should know that Sanqi also has the function of breaking blood. Relatively speaking, its nourishing effect is not great, so people with weak constitution are not suitable for long-term consumption. When others eat, it is best to add notoginseng, salvia miltiorrhiza, American ginseng or codonopsis pilosula together, which can replenish qi.
He said that, unlike Astragalus membranaceus, long-term consumption of Panax notoginseng alone will lead to human deficiency. Or too many blood vessels need to be repaired. In other words, people who are physically weak are not suitable for long-term consumption.
In addition, pregnant women can't eat it, because Sanqi Huoxue may induce early threatened abortion and damage fetal gas.
Health tips of TCM masters
According to Professor Li Gui Ming, Professor Deng Tietao, a master of traditional Chinese medicine, will use three kinds of medicinal materials, namely Panax notoginseng, Radix Salviae Miltiorrhizae and Radix Panacis Quinquefolii, to make powder and soak in two or three spoonfuls of water every day, which can not only keep blood vessels unobstructed, promote blood circulation and remove blood stasis, but also invigorate qi. This formula is also a very common one now.
He suggested that everyone had better drink this kind of water before going to bed in the morning or at night, and the effect would be better.
Panax notoginseng mixed with different medicinal materials has different effects.
In fact, Professor Li Gui Ming pointed out that the main function of Panax notoginseng is to promote blood circulation, although it also has the functions of enriching blood and regulating qi and blood. But from the point of view of blood-enriching, it should be used together with blood-enriching drugs, such as Panax notoginseng and Angelica sinensis. If you tonify qi, Sanqi will generally be eaten together with Astragalus membranaceus. The dosage of Astragalus membranaceus is slightly larger, about 50 grams to 60 grams, so that you can tonify qi and replenish blood at the same time. Because qi and blood are interlinked, it is best to use blood-enriching drugs and qi-invigorating drugs together.
Panax quinquefolium is invigorating qi, while Panax notoginseng is promoting blood circulation and removing blood stasis, which is good for lowering blood pressure. Eating together is good for improving hypertension. Practice: Take a proper amount of Changhong Panax Notoginseng (about 3g) and American ginseng powder (3g) and take it with warm water according to the ratio of 1: 1. In addition, patients with hypertension can control their blood pressure more effectively by drinking more water and eating more nutritious vegetables, such as fish, shrimp, cucumber and wax gourd.
American ginseng has the function of benefiting qi and nourishing yin, while Panax notoginseng can promote blood circulation, remove blood stasis, cool blood and stop bleeding. For hypertension, it can relieve blood pressure and reduce blood pressure level steadily. Complications of improving blood pressure. However, it still needs the cooperation of diet and exercise. If it is severe hypertension, it still needs cooperation.