And people's awareness of health care in life is getting stronger and stronger. Many people will protect blood vessels through traditional Chinese medicine, and even some people will dredge blood vessels through infusion every year.
Notoginseng Radix and Salviae Miltiorrhizae Radix are both Chinese herbal medicines that can dredge blood vessels. In recent years, there has also been a "Sanqi Danshen fever" in the field of traditional Chinese medicine. These two components have become popular items to prevent cardiovascular and cerebrovascular diseases.
After being endowed with the miraculous effect of "lowering blood pressure and dredging blood vessels", Radix Notoginseng and Radix Salviae Miltiorrhizae have never left the altar, and become a specific medicine for many elderly people and a standard health care medicine for many middle-aged and elderly people. Which effect is better, Panax notoginseng or Salvia miltiorrhiza?
root of red-rooted salvia
Danshen was first recorded in Shennong Herbal Classic. Salvia miltiorrhiza is slightly cold and bitter, and has the effects of regulating menstruation, relieving pain, promoting blood circulation, removing blood stasis, nourishing blood and calming the nerves.
There is no record in Compendium of Materia Medica that "it can break blood stasis and replenish new blood", so Danshen can help women regulate menstruation. If a female friend has abdominal pain due to blood stasis after delivery, she can also achieve the effect of promoting blood circulation and removing blood stasis by taking salvia miltiorrhiza.
Related research shows that Salvia Miltiorrhiza can dilate coronary artery, improve the problems of myocardial ischemia and myocardial infarction, and at the same time increase the blood flow rate, helping middle-aged and elderly friends to prevent cardiovascular and cerebrovascular diseases.
However, pregnant women and people without blood stasis should not take salvia miltiorrhiza, and people with stomach problems should also use it with caution.
pseudo-ginseng
Yunnan Baiyao, which we often see, is mainly composed of Panax notoginseng, which can promote blood circulation, remove blood stasis and stop bleeding. Especially when there are abrasions or bruises, we can apply Panax Notoginseng on the affected area to make the blood coagulate in a short time and achieve the effect of hemostasis.
Besides external use, Notoginseng Radix can also be used for soaking water, and Notoginseng Radix can also remove the accumulated blood stasis on the blood vessel wall, making the blood vessels more unobstructed.
There are often falls and bruises, and you can take Sanqi.
Modern medicine believes that Panax notoginseng contains saponins, flavonoids, alkaloids and other substances, which can achieve anti-oxidation and anti-aging effects, help eliminate free radicals in the body, improve immunity and relieve physical fatigue.
Because Sanqi has the function of promoting blood circulation, it is not suitable for pregnant women to take Sanqi.
Although Panax Notoginseng and Salvia Miltiorrhiza are the most common in daily life, and many people often take them, they are generally used for health preservation rather than treatment, so there is no comparison between them.
If you soak salvia miltiorrhiza in water, you can improve the phenomenon of blood stasis on the blood vessel wall and help clean up the blood vessels. Salvia miltiorrhiza has a strong drug effect, but its side effects are also obvious.
Sanqi is also a good medicine for dredging blood vessels. Its efficacy is mild, and it has a good effect on strengthening blood vessels and promoting blood vessel elasticity. Daily conditioning, you can also choose Sanqi.
The effect of panax notoginseng on preventing vascular diseases is greater than that of salvia miltiorrhiza, but both of them belong to Chinese herbal medicines. Pay attention to the taboo when taking it, and don't take it blindly. If the body has no special requirements, it is not recommended that you take it often.
Some people may think that both can dredge blood vessels. Is it better to take them together? Of course, some people worry that if the two are combined, will they be too effective and will there be some side effects?
In fact, there is no such relationship between Danshen and Sanqi. You can put them together, but even if you put them together, they won't double. If you want to dredge blood vessels, choose one of them.
Conclusion: We should not only rely on these drugs for daily care of vascular health, but also adjust our diet and lifestyle in time, quit smoking and drinking as soon as possible, eat more light fruits and vegetables, exercise properly and drink plenty of water to help reduce vascular toxins and garbage, improve immunity and prevent cardiovascular and cerebrovascular diseases.