Health awareness: With the improvement of living standards and health awareness, young people pay more and more attention to their health. Traditional health care is regarded as a natural, safe and effective health care method, so it is favored by young people.
Pressure release: Modern society is full of pressure. Traditional health-keeping methods can reduce stress and anxiety by exercising and adjusting mentality, making people feel calm and comfortable.
Recognition of traditional culture: Young people's recognition and love of traditional culture is gradually enhanced, and traditional health preservation methods are an important part of China culture, which is one of the reasons why young people are attracted.
Social needs: The traditional way of keeping in good health can be a way for young people to make friends. For example, if you take classes like Tai Chi and Yoga, you can meet some like-minded people and expand your social circle.
Diversified choices: There are many kinds of traditional health preservation methods, including Ba Duan Jin, Tai Chi, Qigong and Chinese medicine, so that young people can choose the one that suits them according to their own interests and needs.
In a word, the traditional way of keeping in good health is not only a way of keeping in good health for young people, but also a cultural identity and lifestyle choice. Young people's health needs and cultural identity are important reasons why traditional health care methods can attract them.