I know that snacks that stimulate the appetite and strengthen the spleen are generally hawthorn series. For example, hawthorn cakes, hawthorn rolls, hawthorn slices and canned hawthorn are all foods that stimulate the appetite and strengthen the spleen.

If your spleen and stomach are not very good, eating these is not enough. You must improve your spleen and stomach first, and you must rely on it. To nourish the stomach, you can't always eat something spicy and cold. Stimulate the stomach. It's bad for the stomach. Eat some food with the right temperature and no irritation to the stomach. It will have a certain impact on the health of the stomach. Plus appetizing and spleen-strengthening food is even better.