Health preservation is a general trend, and more and more people are beginning to keep healthy, hoping to delay aging and prolong life. Many people who keep in good health know that soaking feet often contributes to our health, especially pouring a pot of hot water to soak feet on a cold winter night is the most comfortable thing. Moreover, soaking feet in hot water has many benefits, which can warm the body and drive away cold, promote blood circulation, improve metabolism and promote our sleep, and the effect is comparable to drinking tonic. But everything has two sides, and there are many stresses on soaking feet. If you don't pay attention, you will be self-defeating.

The foot is the end of blood circulation, and there are many meridians on it. Soaking feet with hot water often can effectively promote blood circulation and metabolism of feet, dredge meridians, make the whole body warm, and help improve cold constitution. The biggest advantage of soaking feet is actually to improve the blood circulation of our body, and soaking feet is also conducive to our weight loss, accelerated blood circulation and metabolism, and can also promote the consumption of excess fat and calories, which can help reduce fat to a certain extent.

But for patients with thrombosis, soaking feet in hot water for a long time is harmful. Moreover, patients with venous thrombosis must do less leg rubbing when soaking their feet, otherwise it will easily lead to the risk of thrombus falling off. So if you have diabetic foot, venous thrombosis, varicose veins and arterial occlusion, don't soak your feet with hot water often, which will only make your body feel worse. Moreover, in the process of soaking feet with hot water, due to the stimulation of hot water, the arteries of the lower limbs dilate, which is not only not conducive to the blood circulation of the lower limbs, but also easy to cause adverse changes in the capillaries of the legs, and even increase the risk of capillary rupture to some extent.

In addition, people with foot moss should not soak their feet. If you soak your feet with hot water, it is easy to cause secondary bacterial infection. If the skin of the foot is damaged, soaking the foot is easy to cause wound infection. So in general, it is good for your health to soak your feet frequently, but this is only for those who are suitable for soaking your feet frequently, and if you don't avoid misunderstanding, it may bring a series of health hazards. ?