2, sugar ginger slices, sugar Jiang Shui: Sugar ginger slices are finished products sold in supermarkets, the price is not high, it is easier than making it yourself, just buy snacks directly. Sugar Jiang Shui is made by slicing ginger and decocting it with brown sugar. When the stomach is cold and painful, drinking it while it is hot is effective.
3, ginger jujube beans (from folk prescription):
Red dates1000g, black beans1000g and ginger 500g (sliced), washed and boiled in a pot with cold water. Cook it and put it in a container for later use. Put five or six dates, a few slices of ginger and a pinch of black beans in a plate, heat them in a pot, eat them while eating, and they will be cured after eating for several months.
4. Preparation of fennel dog broth: fennel 10g, cinnamon 5g, dried tangerine peel 6g, Amomum tsaoko 6g, 2 slices of ginger, 250g of dog meat, proper amount of soy sauce and 4 garlic. Production: Wash Daphne odora, Pericarpium Citri Tangerinae, Cortex Cinnamomi Japonici, Fructus Tsaoko and Rhizoma Zingiberis Recens; Pulverizing Fructus Foeniculi, Cortex Cinnamomi and Fructus Tsaoko; Peel the garlic head; Wash dog meat, cut it into small pieces, and fry it in tripod hot oil to remove the fishy smell. Put all the ingredients in the pot, add appropriate amount of water, boil with strong fire, and then cook with slow fire until the dog meat is cooked and rotten. Eat soup and dog meat.
Bad stomach should pay attention to the following problems:
1, you can drink milk for stomachache.
In fact, drinking milk can also relieve stomach pain. Protein in milk can neutralize stomach acid and relieve stomachache. But if drinking milk is prone to bloating or diarrhea, don't use this method.
2. You can eat porridge if you have stomach trouble.
It varies from person to person. If porridge is cooked for a long time, it will break down rice grains into disaccharides or monosaccharides. Carbohydrates are the most likely to stimulate gastric acid secretion, and some people will spit sour water. Some people think that eating porridge is easy to get hungry, and if they eat too much unconsciously, they will feel uncomfortable if they stimulate the secretion of gastric acid. In fact, if you want to digest it well, chew it a few times when you eat dry rice, and the effect is the same.
3. You can eat it with soup.
As long as you chew more, it doesn't matter if you drink some soup while eating, even if you snore and swallow the rice and soup. In this way, when rice enters the stomach, it is still whole grains, which is easy to be indigestion.
4, stomach pain can eat soda biscuits effectively.
The important thing is not to be too hungry. Soda biscuits can neutralize a little stomach acid, but the effect is similar to other foods. The advantage is that they are easy to carry. The key is not to be too hungry, so as to avoid stomach pain caused by too much stomach acid.
People with bad stomach can't eat sweets.
I can't. Not only sweets, but also foods that are too sweet, too sour and too greasy are a burden to the gastrointestinal tract. Vinegar is an acidic food, which will increase gastric acid and make the symptoms of gastroesophageal reflux more serious.
6. Taking a nap after a meal is best for digestion.
Stand a little. After eating, blood will flow to the stomach, stimulate gastric acid secretion and help digestion. If you do strenuous exercise, the blood will flow to other places, which is easy to indigestion. People who are prone to acid-water reflux or gastroesophageal reflux with heartburn should try not to lie down or sit down after meals, which will easily cause gastric acid reflux to the esophagus and aggravate the symptoms.
7, the stomach is not good, avoid alcohol and tobacco
Quit smoking and drink less. Nicotine and caffeine in cigarettes can change the blood circulation of gastrointestinal mucosa and stimulate gastric acid secretion. Previous studies have shown that patients with peptic ulcer who have smoking habits are not easy to recover even after being sterilized by Helicobacter pylori. Only after quitting smoking can ulcer symptoms get better.