The efficacy and function of women drinking red wine, many people will drink some red wine in their lives. Although drinking is bad for your health, drinking some red wine properly can still bring some benefits to your health. Let's take a look at the efficacy and function of women drinking red wine.
Efficacy and function of women drinking red wine 1 Women drinking red wine every day can effectively improve their sleep quality and lighten their complexion, but long-term drinking will cause serious harm to their health.
1, Advantages of drinking red wine every day for women: Drinking a glass of red wine every night can effectively accelerate blood circulation, increase blood vessel elasticity and make the complexion more rosy.
Because the nutritional value of red wine is relatively high, it contains polysaccharide or vitamin glucose, which plays a role in beauty beauty's skin care, can remove free radicals in the body, stimulate appetite, relieve fatigue, relieve bad emotions, make the body and mind more pleasant, and produce a lot of beneficial substances.
2. Disadvantages of drinking red wine: If you drink a lot of red wine in your life, it may also contain alcohol, which is easy to cause damage to the liver, alcoholic hepatitis or hepatitis cirrhosis, and liver dysfunction, so you must control the intake of alcohol.
Intake of alcohol may also cause damage to gastric mucosa, which is prone to gastritis or gastric ulcer. Women should pay attention to skin care or nursing measures in life, eat more collagen foods, such as pigskin or trotters, effectively delay skin aging, and take sun protection measures when going out.
Efficacy and function of women drinking red wine II. The benefits of women drinking red wine
Appetite
The wine has bright color, transparent body and distinct structure, which makes people feel relaxed and happy. Pour it into the cup and taste it bite by bite, with a long aftertaste; When tasting, tannins are slightly bitter and stimulate appetite. All these make the body in a comfortable and pleasant state, which is beneficial to health.
Nourish health
Red wine contains carbohydrates, carbohydrates, vitamins and minerals. This is an indispensable nutrient for human body. It is immediately digested and absorbed by the human body without any time. It is very suitable for people with weak constitution, and drinking appropriate red wine often is conducive to early recovery.
Phenols in red wine and oligosaccharides
Elements with certain reducing agent function can avoid the damage of reflective oxygen (Ros) to the body during metabolism (such as the damage of somatic DNA and RNA), which is one of the factors leading to a series of aging symptoms such as cataract, cardiovascular disease, arteriosclerosis and embrittlement.
Help digestion
Red wine can stimulate the metabolism of gastric juice. Every 60- 100g red wine can increase gastric acid metabolism 120ml. Tannic acid in red wine can promote the contraction of smooth muscle fibers in gastrointestinal muscle system and regulate the function of S-shaped colon. It is also effective for colitis. Sweet liquor containing sorbitol has the functions of promoting digestion and preventing constipation.
Lose weight.
Red wine can quench thirst. Every liter of dry red wine contains 525 calories, which is only115 of the daily calories needed by human body. After drinking red wine, it can be digested and absorbed by the human body immediately, and it will be digested and absorbed within 4 hours, which is not easy to cause weight gain.
Therefore, people who often drink dry red wine can not only supplement the water and various nutrients needed by the body, but also help to lose weight.
Promote urination
In some dry white wines, the contents of potassium tartrate, potassium sulfate and potassium oxide are high, which has diuretic effect, can prevent edema and maintain the acid-base balance of the body.
Split bacteria
People have long known the antibacterial effect of red wine. The results showed that the antibacterial effect of red wine originated from its antibacterial and bactericidal effects.
Efficacy and Function of Women Drinking Red Wine 3 Drinking red wine has certain benefits for women, such as promoting digestion, beauty beauty, promoting sleep and helping to lose weight. Usually, drinking red wine after meals is the best. However, drink it in moderation. Excessive drinking of red wine may stimulate the gastrointestinal tract, leading to gastritis, gastric ulcer and other diseases. At the same time, you should avoid drinking on an empty stomach.
1, promoting digestion: red wine tastes sweet, but slightly astringent. Drinking red wine in moderation can stimulate the stomach to secrete gastric acid, thus promoting the digestion of food;
2. beauty beauty: Red wine contains superoxide dismutase, which can neutralize free radicals produced by the body and has a good antioxidant effect, as well as proanthocyanidins, polyphenols and ellagic acid. It also has a strong antioxidant effect and has a certain effect on beauty beauty;
3, promote sleep: red wine contains melatonin, which is suitable for women to drink before going to bed, and has a certain effect on people who are excited in the cerebral cortex and have difficulty falling asleep;
4. Auxiliary weight loss: per liter of dry red wine contains less calories, and red wine is easily digested and absorbed. Tannin contained in it can also inhibit the absorption of fat in the intestine, thus achieving the effect of assisting weight loss.
The benefits of women drinking red wine
1, prevention and treatment of cardiovascular diseases
Female friends who are very tired at night can drink a little red wine to effectively relieve fatigue. In fact, red wine contains proanthocyanidins, which can stabilize the collagen fibers that make up various membranes, reduce the permeability of blood vessel walls and prevent arteriosclerosis. In addition, the risk of death from proanthocyanidin infarction.
2, inhibit fat absorption
Not all drinkers are men. In fact, women can drink a little wine in their daily life. Scientists have found that red wine can inhibit the absorption of fat. Experiments have proved that after drinking wine for a period of time, mice found that the absorption of fat in the intestine slowed down, and the same conclusion was reached in clinical trials on people.
3. Prevention and treatment of cerebral thrombosis
Female friends can drink a little wine in their daily life environment, which can help us prevent the causes of cerebral thrombosis. Wine contains resveratrol, which is a plant antitoxin and has the effect of inhibiting platelet aggregation. Experiments show that even if red wine is diluted 1000 times, it can still effectively inhibit platelet aggregation, with an inhibition rate of 42%, which can reduce the occurrence of cerebral thrombosis.
4, help to improve memory
The experimental results published by scientists show that moderate drinking helps to improve brain memory and learning ability. In addition, studies have proved that obese patients who drink wine properly during weight loss will maintain vigorous energy and will not be depressed due to dieting, which will lead to memory loss.
5. Prevention of breast cancer
The latest experimental results show that wine has a strong inhibitory effect on cancer by feeding mice that induce cancer. Wine contains a chemical that can prevent breast cancer. This substance has this effect because it can resist estrogen, which is associated with breast cancer.
Step 6 Prevent cancer
Resveratrol contained in grape skin has the best anticancer activity among hundreds of plants that people often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.
7. Prevention and treatment of retinal degeneration
It is found that red wine can prevent macular degeneration. Macular degeneration is caused by the free of harmful oxygen molecules, which damages the macula in the body. Wine, especially red wine, contains resveratrol, a substance that can eliminate oxygen migration and protect the visual senses from it. Experiments have confirmed that people who often drink a small amount of red wine are 20% less likely to suffer from macular degeneration than those who don't drink.
8. Prevention and treatment of colds
It is found that people who drink a lot seldom catch a cold. Scientists believe that this is because grapes contain "phenol" compounds, which can form a thin film on the surface of the virus, making it difficult for it to enter human cells, thus achieving the effect of preventing and treating colds. Because "phenol" mainly exists in grape skins, drinking hot red wine when you have a cold can alleviate cold symptoms and prevent colds.