It can be said that Tai Ji Chuan is very popular and respected by everyone from its birth to today. Since ancient times, this has been a way to pursue the realm, and it is naturally very powerful. Today, this is a magic weapon for the old people to cultivate their self-cultivation. Tai Ji Chuan combines martial arts with health preservation, which is an emotional exercise. It requires a person to act with his heart, to be moved with his heart, to be moved with his heart, to realize his intention, to realize his strength, to change his strength from the inside out, and to be both rigid and flexible.

Xingyiquan system

Xingyiquan is also called Xingyiquan. The so-called nature of mind is straightforward, and what it reflects is relatively simple. The style is direct, unique and practical, like lightning, and it is unique in the family boxing. The movements are concise and practical, uniform, short and fast. Because it was produced in the chaotic late Ming and early Qing dynasties, its deterrence and practicality are extremely high.

Wudang

I feel that Shaolin and Wudang are inseparable from each other since I was a child, but Wudang and Shaolin are still very different. Wutangmen was named after Wudang Mountain and originated in Xun County, Hubei Province. Wu's style of play is characterized by static braking, combining rigidity with softness, short skills, slow attack and fast attack, intentional air transport and vigorous exercise. In the process of continuous evolution, many boxing systems have been derived, but the styles are similar.

Shaolin school

When it comes to Linshan School, we have to mention Shaolin Temple. After all, "all martial arts come from Shaolin." The birthplace of Shaolin Wushu is the famous Shaolin Temple in Songshan. Shaolin boxing is unpretentious and rarely displayed. Its arrangement is completely based on actual combat, straight back and forth, smooth ups and downs, and the area of the body being attacked is minimized at the moment of attacking the enemy. Shaolin Boxing requires "a place to shoot cattle", which means to engage with the enemy, or to advance or retreat. Just two or three steps, the routine arrangement should meet the actual needs. The so-called cow force is cow force.

Emei

When it comes to Emei School, I always think of Zhou Zhiruo in the Dragon Slayer, and I always think that it is a place where women learn martial arts. In fact, Emei School is a Sichuan boxing system centered on Emei Mountain, and it is the second largest boxing system in southern China after Nanquan. Bashu culture is one of the most inclusive regional cultures in China. Being relaxed and small, it is difficult to show magnanimity. Instead, he was broad-minded and eclectic, and created a regional culture full of Bashu sentiment on the basis of extensively absorbing foreign cultures.