Cuttlefish, a familiar seafood delicacy, often appears on our table. It is not only delicious, but also rich in high protein and extremely low in fat, which is suitable for everyone. For the mothers who are confinement, have you ever had doubts about cuttlefish? In fact, cuttlefish is an ideal ingredient for confinement.

hygiene

Cuttlefish can play a dual role in health preservation and health care, especially suitable for female friends. Eating cuttlefish regularly can not only nourish blood through menstruation, but also promote lactation. This is undoubtedly a great boon for new mothers.

Food and medicinal value

Cuttlefish are full of treasures. Its meat is delicious and its nutritional value is high. The ink, viscera and inner shell of cuttlefish have their own uses. Moreover, according to the theory of traditional Chinese medicine, cuttlefish is a kind of food with both delicious and medicinal value.

Normal nutrition

Squid meat is delicious and refreshing, rich in nutrition and high in medicinal value. Every100g of meat contains protein13g, and also has the function of promoting lactation, and has a good curative effect on women's menstrual disorders, edema, damp arthralgia, hemorrhoids, beriberi and other diseases.

Meet the needs of breastfeeding

So, mothers who are confinement, you can enjoy cuttlefish with confidence and boldness. It can not only improve your immunity, but also have the effect of lactation to meet your breastfeeding needs. Let cuttlefish be your right-hand man during confinement, which will add points to your health!