If you don't sleep well, you will have panda eyes, dark circles and swollen eyelids. Try not to drink water before going to bed 1 hour.

Second, avoid eye fatigue.

With the progress of science and technology, people spend more and more time facing computers. Long-term computer radiation is very harmful to the eyes, leading to poor blood circulation in the eyes, resulting in bags under the eyes and wrinkles.

Third, insist on using eye essence and eye cream every day to improve edema and wrinkles.

You can try the Biyade Time Glowing Eye Essence Planning Set in KSCB Mall.

Fourth, eye massage.

1, trilogy of eye massage:

Wipe method: make a fist with both hands, bend your thumb, and wipe your eyelids with the back of your thumb for 20 times.

Scissors method: the middle finger and ring finger (middle finger on top, ring finger on bottom) of both hands are slightly pulled out from the inside of the eye, which looks like scissors.

Eye care method: Rub the palms of your hands hard to generate a sense of heat, and then quickly cover the eyes, repeating for 5-8 times to make the eyes warm and comfortable.

2. Acupoint massage

Massage the temples clockwise and counterclockwise with the middle finger of both hands 10 times respectively.

Hold the Tang Yin point between the eyebrows 10 times with your right thumb and forefinger.

Rub your hands against acupoints, such as Mingming, Zhuan, Fishbone, Chengqi, Sibai, Tongzi and Houqiu. Massage from light to heavy, and then from heavy to light 10 times.

3. Eye movement

Look around with your eyes, 10 times each time.

Precautions for eye massage:

1, wash your hands before each massage, gently and not rudely.

2, when suffering from eye diseases, stop massage. So as not to aggravate the condition.

After massage, wash your eyes with warm water, and add chrysanthemum, semen Celosiae, Lycium barbarum and other eyesight-improving drugs to the hot water, and the effect is better.