Maintaining healthy living habits is the key to realize the unfavorable maintenance of mother and child. Mothers should maintain a reasonable diet, exercise moderately, avoid staying up late and overworking, and maintain a good attitude and sleep. Children need a reasonable diet and sleep, proper outdoor activities and sunshine every day to keep healthy. Mothers and children participate in health activities together, enjoy a healthy life and meet a bright future together.
Caring is the core of the unfavorable maintenance of mother and child, and the emotional connection between mother and child is very important. Mothers should attach importance to their children's emotional care, give them full care and companionship, meet their needs and create a warm and harmonious family atmosphere. Children also need to learn to express their feelings and needs and maintain good communication and interaction with their mothers. The mutual care and love between mothers and children can not only enhance their feelings, but also promote their healthy growth and development.