Although Bigu is the way of keeping in good health in ancient Taoism, it is not a religious superstition. It is mainly a way to exercise and treat diseases.

Bigu therapy does not touch the law, so Bigu therapy is a legal exercise therapy. Therefore, practitioners need not worry.

Taoism advocates nature. Through the practice of crossing the valley, people and nature are integrated, and the aura of nature is used for self-adjustment, so as to achieve the effects of losing weight, beauty beauty, regulating body and mind, removing toxins from the body, removing garbage from the body, strengthening the body and prolonging life.