Benefits: Soaking feet with vinegar can relieve our fatigue all day. Soaking feet with vinegar can effectively solve the problem of foot odor. Vinegar can kill some bacteria on feet and treat beriberi to some extent. Soaking feet with vinegar can moisten skin, soften cutin, soften calluses on heels and increase skin elasticity. Soaking feet with vinegar can enhance the blood circulation of human body, and vinegar can enter the body through the cortex of feet, remove the garbage in human blood, and more likely cure some chronic diseases of human body.

Disadvantages: vinegar can cause allergic reactions in the body, with symptoms such as rash, itching, edema and asthma. In addition, some people who are not suitable for jealousy should also be careful to eat. Patients with low blood pressure had better not soak their feet with vinegar, which may lead to lower blood pressure and adverse reactions such as headache, dizziness and general weakness.

Extended data:

Vinegar foot bath is an upgraded version of hot water foot bath. According to Chinese medical classics, vinegar has the functions of removing blood stasis, stopping bleeding, detoxifying and killing insects. Adding a little vinegar when soaking feet in hot water can exert the bactericidal ability of acetic acid, soften keratin, dilate blood vessels, promote blood circulation, and improve the cold hands and feet, poor spirit and body cold of the elderly.

Don't soak your feet with vinegar when you are hungry or full. Don't eat or work if you soak your feet in vinegar. Try to relax. You can't soak your feet with vinegar if you have a wound on your feet. If the foot bath bucket is not thoroughly cleaned or the bucket wall is not treated with antibacterial, the bacteria on your feet can easily remain in the bucket wall, causing repeated infections on your feet. Therefore, it is very important to choose a good foot bath bucket. Women should not soak their feet with vinegar during menstruation.

If normal people are generally not suitable for soaking feet with vinegar every day, it will stimulate the skin of the feet and easily cause dryness, peeling and itching of the skin of the feet. If you have athlete's foot or sweaty feet, you can soak your feet with vinegar tomorrow. Vinegar can stop sweating and deodorize.

If your feet are normal at ordinary times, it is enough to soak your feet with warm water. If you have beriberi or other diseases, you can also use some traditional Chinese medicine decoction, which is very helpful for the treatment of the disease.

References:

The most cost-effective health care recipe for the elderly: vinegar soaking feet-People's Network.