How to stew a duck to make it more delicious and attractive? First, choose a fatter duck and clean it. Prepare some fruits and some beans. Soak these beans and wash the fruit. Open the duck's belly and put in the prepared fruits and beans, because if you do this, the fruits will be very fragrant, and a kind of fruit will taste very sweet when you eat the duck. Ready, put water in the pot, then put the prepared seasoning, star anise, pepper and so on. When it is ready, put it in a small sandbag agent. In this case, post-processing will be more convenient. Ready, put the duck in. At first, the duck will cook for an hour, then simmer for an hour, and finally stew for ten minutes. This duck will taste delicious. Finally, sprinkle with chopped green onion and coriander, it will be delicious and you can cook.

Duck and what stew are the most nutritious?

If you are a patient, or a person who wants to improve your body greatly, you can choose to mix some Chinese medicines, such as Lycium barbarum, Angelica sinensis, Codonopsis pilosula, longan, etc., which can play a certain role and effect on your body. Because these traditional Chinese medicines not only have a certain effect on the body when eaten alone or cooked, but also can maximize the effect on the body when mixed with these foods, which is more conducive to the supplement of drugs and food for the body. Ducks can also add some beans, because some red beans, mung beans and black beans have certain effects on the body. Red beans can effectively help the body and replenish the spleen. For example, some people with bad stomachs can eat more of these foods, which is also very effective for their health. Like mung beans, it can clear away heat and reduce fire. Stewed with duck meat will not only be delicious. The nutritional value is also extremely high, and it can be eaten with mung beans to reduce fire. What about black beans? It can effectively tonify kidney and hide hair, and it can also play a certain role and effect on the dark and bright hair, so you can also choose to match black beans at this time to provide some nutritional value for your body and make your hair darker. At the same time, the kidney can also get a certain burden reduction effect.