Do you eat bird's nest at the vernal equinox? Stewed bird's nest with rock sugar Ingredients: bird's nest, rock sugar.
Practice: the bird's nest is soaked in advance, and the time depends on the age of the bird's nest. If you buy it for a while, you may soak it one night in advance; Removing impurities and small Mao Mao from the soaked bird's nest, placing in a fine sieve, washing with clear water, and controlling moisture; Pour the bird's nest into a saucepan, add 500ml purified water, cover and stew for 1 hour. It is best to stew the aged bird's nest for a long time, which can last for two hours. Open the lid and add the crystal sugar, then stew for 10 minutes, and the crystal sugar will melt.
Efficacy: Bird's Nest is a nest built by Jin Siyan and some birds of the same species in a cave by the sea with colloidal liquid they spit out. Bird's nest is flat and sweet, enters the lung, stomach and kidney meridians, and has the effects of nourishing yin, moistening dryness, benefiting qi and tonifying the middle warmer, and can treat deficiency and other diseases. It is an advanced nutritional supplement.
Do you eat bird's nest at the vernal equinox? Braised bird's nest with coix seed Ingredients: 6 grams of bird's nest, appropriate amount of coix seed.
Practice: soak your hair in cold water. Generally, Bai Yan can soak for several hours. As long as you watch it grow several times bigger, the time of swallowing blood for several hours will increase slightly; Coix seed should also be soaked in advance, and it is ok to think that the bubble is initiated; Prepare a clean stew and add the soaked barley; Add water to the bowl and stew in the pot for 50 minutes.
Efficacy: Coix seed and bird's nest are very beneficial foods for women. Their combination has the functions of beautifying, expelling toxin, lowering blood sugar and softening blood vessels.
Do you eat bird's nest at the vernal equinox? Stewed bird's nest with papaya milk Ingredients: 20 grams of papaya, 3 grams of bird's nest, and appropriate amount of milk.
Practice: Wash the surface of dried Yan strips, put them in a clean bowl, pour 50 ml of purified water and soak for about 4 hours until the Yan strips are completely large and transparent; Tear it into thin strips along the texture of bird's nest, put it into a stew pot, add purified water, the amount of water is one knuckle higher than that of bird's nest, cover it, put it into the pot, keep the water level in the pot half as high as that of the stew pot, simmer for 45 minutes, and then put the cut papaya and milk into bird's nest to eat.
Efficacy: Eating papaya with milk itself has the effect of breast enhancement and beauty, plus nourishing bird's nest, which has the effects of calming the nerves, preventing cancer and strengthening the spleen.
These are three ways to eat bird's nest. Eating bird's nest is the most beautiful thing in the spring equinox. On the one hand, it can be enjoyed in the mouth, and it can nourish and beautify. Believe that you can't miss it.
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