Tomato juice is also an effective drink rich in special fructose, which can promote the decomposition and absorption of alcohol. Experiments show that drinking tomato juice is better than eating raw tomatoes to relieve alcohol. Drinking more than 300ml at a time can make the dizziness gradually disappear after drinking. If you add a small amount of salt before drinking, it will also help to stabilize your mood.

2. Eat grapes:

Fresh grapes are rich in tartaric acid, which can interact with alcohol in wine to form esters, reduce the alcohol concentration in the body and achieve the purpose of hangover relief. At the same time, its sour taste can also effectively alleviate the symptoms of nausea and nausea after drinking. Eating grapes before drinking can also effectively prevent drunkenness.

Step 3 drink yogurt

Mongolians drink a lot, and yogurt is their secret to hangover. Once you drink too much wine, drink yogurt, which can protect the gastric mucosa and delay the absorption of alcohol. Because yogurt is rich in calcium, it is especially effective for relieving the symptoms of irritability after drinking.

Step 4 drink watermelon juice

Watermelon juice is a natural white tiger soup (a classic prescription of traditional Chinese medicine). On the one hand, it can accelerate the excretion of alcohol from urine and prevent it from being absorbed by the body and causing fever all over the body; On the other hand, watermelon juice itself also has the effect of clearing heat and removing fire, which can help the whole body to cool down. Adding a small amount of salt when drinking also helps to stabilize the mood.

Step 5 Drink celery juice.

Drinking celery juice can obviously relieve gastrointestinal discomfort after drinking, because celery is rich in B vitamins needed to decompose alcohol. If the gastrointestinal function is weak, it is best to drink celery juice before drinking, just in case. In addition, drinking celery juice can also effectively eliminate the symptoms of facial redness after drinking.

People's Network-Health Care: What should I do if I drink too much? 12 hangover tips to relieve discomfort after drinking.