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When is the best time to take ginseng?
For us modern people, we attach great importance to health preservation, especially we will choose to eat various foods for health preservation, which is helpful to our health, and Korean ginseng has become the choice of many people now. So for Korean ginseng, how can we take it better? Let's have a look.

Everyone around us can take ginseng, which is a very magical nourishing Chinese herbal medicine, so it is welcomed by our modern people. Especially for some "high-intensity white-collar workers" with high work pressure and middle-aged and elderly people with weak body and low immunity, it is very suitable for taking ginseng to nourish the body. It is also a good nourishing health care product for male sexual dysfunction and postoperative patients, which can promote our health and play a nourishing role.

And there are many ways to eat Korean ginseng, especially in autumn and winter. Because it is too hot in summer, and ginseng itself is hot, it is best not to eat it, otherwise it will easily lead to our fever and internal heat, which will easily lead to our deficiency fire. Moreover, Korean ginseng is suitable for people with fright, insomnia, physical weakness, heart failure, cardiogenic shock, etc. because it has the effects of invigorating primordial qi, nourishing and strengthening body, promoting fluid production to quench thirst, calming the heart and improving intelligence.

Therefore, we need to know how to take Korean ginseng. We suggest that you put Korean ginseng in a porcelain bowl, fill it with water, seal the mouth of the bowl and steam it in a pot for 4-5 hours. You can also chew it directly to refresh yourself. You can also grind Korean ginseng into powder and take it every day. Korean ginseng is also a common way of drinking tea. It can also be soaked in wine or stewed with lean meat, chicken and fish, which can not only eliminate the bitter taste of Korean ginseng itself, but also nourish and strengthen the body, and make good use of the efficacy of Korean ginseng.

Above, we have introduced the situation of Korean ginseng to you, and we can find that it is very good for us to choose to take Korean ginseng, which can effectively promote our health and help us, and can also play the role of enriching blood and benefiting qi, but we also need to know the details of taking it, so as to be healthier.