Developing the habit of drinking plenty of water can dilute urine and let it be discharged quickly, which can not only prevent stones, but also help dilute urine when eating too much salt, thus protecting the kidneys.

/iknow-pic.cdn.bcebos.com/d439b6003a87302242b1cb5c10385243b5ca "target =" _ blank "title =" "class =" ikqb _ img _ alin. /iknow-pic . cdn . BCE Bos . com/d 439 b 6003 af 33 a 87302242 b 1 cb5 c 10385243 b 5ca？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ N2/2017/0330/c172848-29941956.html "target =" _ blank "title =" How do people properly maintain their kidneys? "> People's Daily Online-How to properly maintain the kidney when drinking water is insufficient and kidney health is damaged?