Chrysanthemum tea: chrysanthemum tastes sweet and bitter, slightly cold; Has the effects of dispelling pathogenic wind, clearing away heat, detoxicating, diminishing inflammation, clearing away liver heat, improving eyesight, nourishing and protecting liver, etc. It has a good auxiliary effect on diseases such as hyperactivity of liver yang, hyperactivity of liver fire and eye diseases, and is a good product for nourishing and protecting liver.

Gouqi tea: contains carotene, nicotinic acid, linoleic acid, sweet taro alkali, various free amino acids, vitamins and trace elements, which can enter the liver, kidney and lung meridians, and has the effects of nourishing liver and kidney, benefiting eyesight, moistening blood and moistening dryness. It can also promote blood circulation, promote cell regeneration, reduce blood cholesterol content, prevent arteriosclerosis, and is also very beneficial to liver maintenance.

Pu 'er tea: It is a kind of tea with the largest content of tea polyphenols. It is helpful for digestion, warming stomach, improving eyesight, resisting poison, resisting cancer, lowering blood sugar, inhibiting bacteria and diminishing inflammation, lowering blood fat and preventing arteriosclerosis. It is beneficial to reduce the accumulation of fat in the liver, reduce the burden on the liver and prevent the occurrence of cirrhosis.

Extended data

Liver nourishing food:

1, medlar. It has the effects of nourishing yin, tonifying kidney and improving eyesight, and can be used for treating kidney yin deficiency, and can also reduce lipid deposition of liver cells.

2. ginseng Ginseng can greatly replenish vitality. At the same time, ginseng can also reduce cholesterol and triglycerides, significantly increase the content of phospholipids in the liver and promote the degradation of triglycerides in the liver.

3. Danshen. It has the effects of promoting blood circulation, removing blood stasis, dredging collaterals and relieving pain, and can also reduce liver fat, especially triglyceride.

4. Polygonum multiflorum Thunb. It can nourish yin and replenish blood, and has obvious antagonistic effect on fatty liver, liver function damage and the increase of lipid peroxide content in liver. Polygonum multiflorum contains a lot of lecithin, which can prevent cholesterol from depositing in the liver.

People's Daily Online-Does drinking green tea often hurt the liver? You should drink these teas to nourish and protect your liver.

People's Network-What is the best way to protect the liver by soaking in water? Mulberry chrysanthemum tea has a good liver soothing effect.