How to make watermelon porridge 1 How to make watermelon porridge delicious?
Watermelon porridge cooked with proper amount of milk powder will be especially delicious. When cooking, you need to prepare100g of rice and 500g of watermelon pulp. In addition, we should also prepare the right amount of milk powder and clean water. Wash the prepared rice with clear water, put it in a pot, heat it to boil, and then cook it into thick porridge. Then, cut the watermelon pulp into cubes and put it into porridge, then add a proper amount of milk powder and stir well. At this time, delicious watermelon milk porridge can be eaten.
Watermelon ice porridge
It is especially delicious to make ice porridge with watermelon. When making, you need to prepare 200 grams of watermelon, 30 grams of mung bean, 250 grams of ice brick, fragrant rice, glutinous rice, sago, dried lily and rock sugar. Wash the prepared ingredients, put them in a pot and add water to cook porridge, then take them out and put them in the refrigerator for several hours. Then cut the watermelon into cubes and put it on the porridge, then add the appropriate ice bricks.
Tips for making watermelon porridge
1, watermelon porridge has some hints when cooking. The most important thing is to take out the pulp of watermelon and cut it into small pieces, but you can't cook it with the ingredients of porridge. If it is put in the pot with other porridge materials, its sweetness will be destroyed, so the taste of boiled watermelon porridge is not ideal.
2. When making watermelon porridge, first wash the whole head of other porridge materials, put them in a pot to cook porridge, and then put the prepared diced watermelon in the porridge to eat together, which will make the taste of watermelon porridge more attractive. In addition, when making watermelon porridge, you can also take half a watermelon, fry it into juice, put the watermelon juice and water into the pot and add rice to cook porridge, while the remaining half of the watermelon can be diced and put it directly into the porridge after cooking, which can also make the prepared watermelon porridge particularly delicious.
How to make watermelon porridge II. The function and efficacy of watermelon porridge.
1, beauty beauty
Eating more watermelon porridge in summer can nourish delicate skin, beauty beauty, because watermelon porridge is rich in citrulline, alanine and glutamic acid, as well as sugars, vitamins and minerals, which can be easily absorbed and utilized by the human body and nourish delicate skin. People often eat watermelon porridge, which can also enhance the sunscreen ability of the skin and reduce the damage of ultraviolet rays to the skin.
Step 2 clear away heat and fire
Watermelon porridge is a kind of slightly cold food, which can clean up the heat toxin in the human body and prevent various symptoms of getting angry. In addition, it is also rich in vitamins, which can alleviate the discomfort caused by the lack of certain vitamins. Watermelon porridge can supplement a lot of water and rich carbohydrates for the human body, meet the normal metabolism of the human body and meet the need for energy. It can promote physical recovery and relieve physical fatigue.
3, diuretic swelling
Diuretic swelling, accelerating human metabolism is also an important effect of watermelon porridge, because watermelon itself is a kind of fruit that can diuretic. When people cook it into porridge, this effect will be better played, which can improve human renal function and accelerate the metabolism of excess water in the human body. It has obvious relieving effect on human edema and leg edema.
Step 4 supplement nutrition
Watermelon porridge is a kind of health porridge with high nutritional value. It can not only make people taste the sweetness of watermelon, but also make people absorb rich nutrients, which is of great benefit to accelerating body metabolism and improving physical fitness. Watermelon porridge is rich in carbohydrates, amino acids and minerals. These nutrients can enhance the function of human organs, regulate the spleen and stomach, accelerate the excretion of endotoxin and prevent harmful substances from harming human cells.
How to make watermelon porridge 3. Efficacy and function of watermelon porridge.
1, relieving summer heat and thirst
It's hot in summer, so it's not suitable for fried food or spicy food. You can eat some juice, fruit or porridge to stimulate your appetite. The advantage of drinking watermelon juice in summer is that it can quench thirst and solve the problem of loss of appetite caused by too hot weather.
2, diuretic swelling
Summer is the easiest time to get angry. If female friends do not pay attention to the hygiene of private parts, they are also very prone to urinary tract infections, causing embarrassing symptoms such as dysuria and frequent urination. Watermelon contains a lot of water, which can induce diuresis and reduce swelling. Patients with urinary tract infection can drink watermelon porridge, which can urinate a lot and excrete bacteria quickly. At the same time, watermelon porridge can also eliminate edema, and people who seem to have edema can eat watermelon porridge to help eliminate edema.
Watermelon porridge practice tutorial
1. Cut the watermelon in half, scoop out a spoonful of watermelon with a spoon, pick out the seeds while digging, put the watermelon pulp into a big bowl, and crush the watermelon pulp with a big spoon, so that the watermelon juice can be boiled more strongly. Prepare a handful of rice and wash it once with clear water.
2. Put the watermelon pulp and rice together in the pot, boil water over high heat, and then cook slowly for about an hour. The watermelon porridge made in this way is sticky and tastes sweet. However, just a handful of rice may not be enough to eat. You can make rice noodles into paste, rub the batter into rice cakes with your hands, put the rice cakes in and cook them together after the water boils.
How to make watermelon porridge delicious?
1, watermelon milk porridge
When making watermelon porridge, adding a proper amount of milk powder will be especially delicious. Prepare100g rice and 500g watermelon pulp when cooking. In addition, you should prepare the right amount of milk powder and water. Wash the prepared rice with clear water, put it in a pot and add water to boil, then cook it into thick porridge. Then, cut the watermelon pulp into cubes and put it into porridge, then add a proper amount of milk powder and mix well. At this time, delicious watermelon milk porridge can be eaten.
2, watermelon ice porridge
It's also delicious to make ice porridge with watermelon. When making, you need to prepare 200 grams of watermelon, 30 grams of mung bean, 250 grams of ice brick, fragrant rice, glutinous rice, sago, dried lily, rock sugar and so on. These should be prepared in moderation. After washing all the prepared ingredients, put them in a pot and boil them with water, take them out and put them in the refrigerator for several hours. Then cut the watermelon into cubes and put it on the porridge, and add a proper amount of ice bricks.
Tips for making watermelon porridge
1. Watermelon porridge has certain methods and tricks when cooking. The most important thing is to take out the pulp of watermelon and cut it into small pieces, but you can't cook it in the pot with the ingredients for porridge. If it is put in the pot with other porridge materials, its sweetness will be destroyed, and the taste of the boiled watermelon porridge is not ideal.
2. When making watermelon porridge, first wash all other porridge materials and put them into the pot to cook the porridge. After the porridge is cooked, put the prepared diced watermelon into the porridge and eat it together, which will make the taste of watermelon porridge more attractive. In addition, when making watermelon porridge, you can also take half a watermelon, fry it into juice, put the watermelon juice and clear water into a pot and add rice to cook porridge, while the remaining half of the watermelon can be diced and put directly into the porridge after the porridge is cooked, which can also make the prepared watermelon porridge particularly delicious.