"Western Social Diseases" edited by Bai Zhongyan and Zhang Huilan (1983) is a joint publishing company of life, reading and knowledge.

Yoga-Qigong and Meditation (1986) People's Sports Publishing House

This book is written by Zhang Huilan, the "Mother of Yoga in Contemporary China", and Mr. Bai Zhongyan. It is authoritative, extensive and profound. It is the basis for many yoga teachers in China to follow their own practice, and it is also one of the most important teaching models.

Huilan Yoga Lifestyle Series (20 12) Jiangsu Science and Technology Press

Huilan Yoga 1: Lifestyle and Natural Healing

Share the health concept of yoga and how to apply the health and disease prevention secrets of yoga to all aspects of life. Including diet, exercise, soothing body and mind, decompression and relaxation, weight control, health care during pregnancy and postpartum, and enhancing innate self-healing ability.

Huilan Yoga 2: Relieve stress, center your mind and meditate happily.

Understanding the deepest secrets of yoga to bring peace and happiness, as well as its practical application in daily life, endows life with profound purpose, meaning and happiness, and makes our life full of vitality and hope.

Huilan Yoga 3: Introduction to Basic Postures and Skills

Clarify many questions and misunderstandings in the practice process, so as to be suitable for all kinds of people to practice yoga posture more safely and effectively, and get the maximum benefit from it. Contains yoga exercises, including yoga postures, beam closing, fitting and yoga breathing.

"Meditation" package (DVD and CD for meditation teaching) published by China International Television Company.

We all need a spiritual shelter to get rid of the loneliness, stress, anxiety, emptiness and fear that accompany us in real life. Therefore, Bai Zhongyan, a yoga voice meditation master, and Zhang Huilan, the "mother of yoga in contemporary China", designed this meditation suit. So you can practice yoga voice meditation comfortably at home.

Audio-visual products (published by China International Television Company under CCTV)

Huilan Yoga Music Series:

Classic selection of Huilan yoga music (1): the sound of nature

This is the artistic crystallization of Zhang Huilan, the "mother of yoga in contemporary China", and Bai Zhongyan, a yoga voice meditation master. Melodious sounds of nature and yoga meditation provide you with a shelter from daily stress, allowing you to experience incomparable inner peace and joy.

Classic selection of Huilan yoga music (II): the source of happiness

Zhang Huilan and Bai Zhongyan, the master of yoga voice meditation, have melodious melodies and inspiring yoga voice meditation songs, which can melt troubles, fears and pressures and inject incomparable peace and joy into our thoughts. Simple relaxation techniques are especially suitable for eliminating fatigue, restoring energy, sleeping soundly, and making people experience a zero-stress life.

"Huilan Yoga Sound Meditation Classic Collection" 5CD

Zhang Huilan, the "mother of contemporary yoga in China" and Bai Zhongyan, the master of yoga voice meditation, brought us three sets of classic music CD collections, which opened a treasure house of wisdom, spiritual love and deep happiness. It can eliminate fear and anxiety and let us experience inner peace and joy. It is the best choice for you to appreciate or give gifts to your relatives and friends.

Name of a single CD contained in 5 CDs:

Orchid yoga melody, spiritual love, blooming flowers of wisdom and spiritual love, source of happiness, plucking heartstrings.