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Health care function of Lycium barbarum and matters needing attention when pregnant women eat it
Lycium barbarum is a small red fruit with strong nourishing power. Many people like to have a drink once in a while and enjoy the health care effect it brings. However, although medlar is good, don't be greedy! Especially when you are unwell, you should eat it carefully. So, can pregnant women eat medlar? This article will answer you one by one.

A good helper for lying-in women

The warming and nourishing nature of Lycium barbarum has a good nourishing effect on liver and kidney, and is also a good tonic for parturient. In addition, adding Chinese wolfberry steamed rice wine to the moon meal can not only promote lactation, but also provide rich nutrition for parturient.

Babies can also enjoy it.

When a pregnant woman eats steamed medlar rice wine, its nutrition will be passed on to her baby through breast milk, and it will also bring nourishing effect to her baby. But please note that alcohol may affect the baby's intellectual development, or eat it in moderation! In addition, pregnant women can also stew chicken and medlar together, which can enrich the nutrition of the moon meal without being too greasy.

Eat properly and keep healthy.

Maternal women must eat Lycium barbarum in moderation, and excessive consumption may cause discomfort such as diarrhea. In addition, it is best for pregnant women who often have diarrhea or catch a cold to avoid eating. Other people can eat Lycium barbarum in moderation all year round and enjoy its health care effect!