Traditional Chinese medicine believes that there must be qi in the tangible, but qi is actually depressed. Finding the depressed pulse is actually finding the place where the meridians are blocked, and dredging it can solve the current uncomfortable symptoms.
Modern people work at their desks for a long time, and their mobile phones never leave their hands all day. A popular joke on the Internet is that they used to be husband and wife, but now they never leave their mobile phones. They have a mobile phone. For a long time, they don't have it. They have no soul. This long-term state will lead to the pathological existence of qi stagnation.
If the weather is fine, you can go out of the room and even do chest expansion exercises in the sun to open your mind and eliminate the unhealthy state of working at your desk and playing mobile phones and computers. If you have strong physical strength and good endurance, you can do push-ups, horizontal bars and parallel bars, and you can also dredge the meridians, just like scraping.
Scraping is to clean up the "separation of menstruation and blood" in meridians. Is it disguised as dredging meridians or even widening meridians? The common hypertension now is because there is too much garbage in the blood vessels, which leads to the inability to keep up with the blood flow rate. Antihypertensive drugs are needed to dilate blood vessels.
Some people may ask, what is the role of widening meridians? Then I ask you: Why is expressway expanding now? You will definitely say, because there are more and more vehicles now, it is easy to get stuck if you don't widen them. Now the network is constantly upgrading, from 3G to 4G, and it will soon reach the 5G era.
Because only in this way, the signal coverage is wide, the traffic is getting bigger and bigger, and the speed is getting faster and faster, so people will not wait anxiously because they download a movie and play a game.
Speaking of which, do you know why people are generally anxious now? Because this era generally pursues speed? Of course, this may be just an external cause, which has a certain influence, but the real internal cause is that the pipeline veins of the human body have narrowed, the rivers have narrowed, and the water is urgent. If the road is blocked, people will be anxious when driving, and the blood vessels of the human body will become narrow and blocked, and it is easy to get high blood pressure, irritability and anxiety.
At this point, do you understand the meaning of scrapping?
I use scraping to improve my immunity in clinic. The most common is some patients who have caught a cold and coughed at both ends for three days. Generally, once every ten days, three to five times in a row, the immunity is improved a lot, and it is not easy to catch a cold, the back is not easy to be cold, and it is not easy to catch a cold.
Why do you shave once every ten days? Because scraping has a trick, that is, you can't scrape with it, that is, you can't scrape this place again until the scraping subsides. If the rash does not subside, it means that there is benign and weak stimulation in this part. At this time, scraping will only cause harm to the skin, which is not only harmful to the skin but also not conducive to the recovery of the disease.
How to improve immunity by scraping
Let's talk about scraping in the middle of the stomach (Dan). To scrape the middle of the stomach, we must first locate the midpoint of the connecting line between the two nipples, and one inch and six points upward is Yutang point.
Zhongshan point is the intersection of eight meridians, and it is also the recruitment point of pericardium meridian of hand jueyin. This is a happy point. When you are depressed, you can gently pat it or scrape it, which can make people feel happy.
But the technique must be gentle, because the men and women here are all skin and bones, so please go easy on me. In addition, if it is a female middle scrape, it should be noted that if there is an unknown mass in the chest, it is not allowed to scrape the part directly, and it is forbidden to scrape the nipple and areola. When scraping from the inside out, it is scraped between two ribs. Scraping in the middle of abdomen is used to treat colds, mainly for people with cough and asthma. Without these symptoms, use nape straps and shoulder straps.
Scraping at this position in the middle of the stomach can also quickly improve immunity. Do you know that there is an organ in the human body called thymus? There are two protruding bones under the neck, which are clavicles. Thymus is about four fingers wide under the left and right clavicles. You can gently press the nearby skin with your fingertips, and you will find a place about the size of a nail, which is a little swollen or sour. That's it.
Thymus is a hematopoietic organ, which can produce lymphocytes and transport them to lymph nodes and spleen. These lymphocytes play an important role in the cellular immunity of the body. Growth hormone and thyroxine can stimulate thymus growth, while sex hormones can promote thymus degeneration.
After finding the thymus gland, press it with one index finger or middle finger, not too hard, as long as you feel oppressive. Press it a few times to rest for a few seconds, and press it several times a day, which can stimulate it to secrete glands normally and enhance our autoimmune.
At this point, I remember reading a concept written by Mr. Zhao Degui called "sacred stone". In the book, God is hidden in the God's room, "God lives under the lungs and above the heart" and "between the third leaves of the lungs, there is a soul". It is also pointed out that it is "the place where the holy child was born" and "one inch and three points under the lung".
Since the kidney meridian is "below the lung, above the heart" and "one inch below the lung", we might as well use acupoints to locate it. There is an acupoint in Ren meridian called Gai Hua, and the lung is the Gai Hua of TCM, so Gai Hua corresponds to our lung. And Yutang point corresponds to our heart, which is one inch and six points upward at Zhongshan point, probably a little wider than the thumb.
There is a Zigong point between these two points, and there is a kidney storage point next to Zigong point, which belongs to the kidney meridian of foot-shaoyin, and the inside of this part is the kidney essence.
According to modern physiology, the position of Shenshu point is exactly the position of thymus. Thymus is an important lymphoid organ and plays an important role in human immune mechanism. Thymus will gradually shrink with age, and then shrink to 10- 15g in old age. Therefore, immunity and resilience are reduced in old age.
What if you are still worried that you are not sure what to do? You can shave once a week or once every half a month, which is another advantage of shaving. Going down, the surrounding acupoints are eliminated. In the middle is Ren Mai, which opens 0.8 inches to the side and scratches each other. This will definitely stimulate our sacred room, the thymus.
At this special time, if you can find a convenient time, you can massage your thymus at any time, about 200 times a day, and enhance your immunity irregularly. But it must be remembered that the technique should be gentle and don't rub back and forth on the skin, otherwise it will not stimulate the thymus and break the skin.
At this point, I will teach you the easiest way to deal with the initial stage of a cold. Use a hair dryer that every household has, and blow it with low-grade hot air for 2 minutes at a distance of 2 feet from Baili Cave through pure cotton clothes. The effect is immediate! Blowing Dazhui point with hot air from a hair dryer has the same effect as blowing at Fengchi point and Fengfu point!
It is the same to use a hot water bottle or a warm baby to stick it on the acupoint for heating. Therefore, Chinese medicine is also advancing with the times, and the theory of Chinese medicine can be combined with modern technology!
Please refer to the video below for back scraping skills.
Abdominal five belts, mainly for people with diarrhea or constipation when they have a cold. The most interesting thing about external treatment of traditional Chinese medicine is that it can be adjusted in both directions. Scraping the fifth belt of abdomen begins with scraping the middle meridian, starting from Kyubi no Youko point where the sternum meets the xiphoid process, and scraping from top to bottom, paying attention to avoiding the navel, so that the middle area is completed in two times. There are two belts on the side, two inches apart. Two inches on the navel are the stomach meridian of Foot Yangming, and two inches on the side are the spleen meridian of Foot Taiyin.
Children can scrape through clothes, and parents can also push through clothes from top to bottom with their knuckles after clenching their fists, that is, pushing their stomachs. Pay attention to breathing when you push your stomach, don't push it when your stomach bulges, and push it down with your breath when your stomach goes down. If you want to lose weight, or have stretch marks after giving birth, you can stick to it, not only to thin belly, but also to tighten your skin, and the stretch marks will fade a lot.
There is an acupuncture point here, which is Zhongwan. Zhongwan point is at the midpoint of the combination of navel and chest sword. This is a meeting of our six blessings organs. Children with poor spleen and stomach can press Zhongwan point or moxa stick hanging moxibustion 15 minutes. Note that the temperature can only be warm during moxibustion, and you can't feel the heat or burn it obviously. It can not only help children transport spleen and stomach, enhance immunity, but also gain weight.
The cubital fossa is the place where three yin meridians, namely, heart meridian of hand shaoyin, pericardium meridian of hand jueyin and lung meridian of hand Taiyin, pass. Centered on the three acupoints of Chize, Qu Ze and Shaohai in the cubital fossa, it starts at 10cm and ends at 10cm. There is a trick when shaving, that is, when shaving limbs, the shaving surface should be as long as possible.
If the qi and blood of these three meridians are blocked, it will hurt the heart and lungs invisibly and cause diseases of these two organs. The ancients thought that the evil of the heart and lung remained in the elbow, so the elbow socket can be used except for high fever, and we can also use it when the heart and lung have evil spirits. We can scrape and shoot. If it is flapping, we can bend our hands and flap with the hollow palm.
That's all for the time being, with a bat and moustache (bi) attached. Traditional Chinese medicine believes that the spleen is evil, and its qi stays in the second beard. It can be said that taking two moustaches can cure all gynecological diseases, and there is another magical effect: fat people can take thin pictures, and thin people can take fat pictures.
Flapping two moustaches can not only accelerate the circulation of qi and blood, dispel evil spirits, but also stimulate two acupuncture points which are very effective in treating gynecological diseases, namely, Qi Chong and Door Chong. Qi rushes to the groin and the inner thigh root of human body, belonging to the stomach meridian of Foot Yangming, 2 inches beside Qugu point, and has the effect of treating irregular menstruation, infertility, dysmenorrhea and cold feet.
However, Chongmen point is three inches and five minutes outside the groin, next to Qugu point, belonging to the spleen meridian of Foot Taiyin and the intersection of the kidney meridian of Foot Shaoyin and the liver meridian of Foot Jueyin. Do you have the feeling of having a three-yin intercourse? Therefore, Chongmen point has the function of treating leukorrhagia and gynecological inflammation.
You don't need to find acupoints to stimulate these two acupoints, but you must remember to slap with your hollow palm. Because Qichong point and Chongmen point belong to the stomach meridian of Foot Yangming and spleen meridian of Foot Taiyin respectively, slapping two moustaches can strengthen the spleen and stomach. In addition, since slapping two moustaches can treat gynecology, it can also treat andrology and improve blood stasis and phlegm caused by poor blood circulation.
When scraping to treat a cold, only when you have a high fever will you cooperate with the Central Committee and the Third Belt. Weizhong point is easy to find. Bend your knee, it's in the middle of the popliteal fossa. Scrape the plate from 10 cm above Weizhong point to 10 cm below Weizhong point, scraping an area on each side to form the third area in Weizhong point.
Chinese medicine believes that the kidney is evil and stays at two points, so it is not easy to scrape yourself in this position. You can also consider slapping. General low back pain can be solved by yourself. We can look at the role of the three belts in this Committee, so slapping the popliteal fossa for 5 minutes every day can not only treat low back pain and sciatica, but also play a role in tonifying the kidney.
Message from Teacher Dong
You can shave when you need it, and you can shoot when you don't need it or it's inconvenient to shave. In improving immunity, today's lesson is about scraping the back of the neck, scraping the middle of the stomach or the position of the thymus, and then shooting two moustaches and two poplites every day. Stick to it, there will be unexpected gains.
This sharing is over. I hope everyone can learn to save themselves and others. Welcome to spread, thanks for sharing!
Finally, I wish everyone can "calm down nothingness, follow the true qi, hide the spirit inside, and be safe and disease-free"! Good luck to everyone in the Year of the Rat. ! ! Thank you! ! !
Teacher Dong introduced herself.
I am a Chinese medicine practitioner. I graduated from 1999 and have been engaged in Chinese medicine for 20 years. I majored in acupuncture and massage. I studied Chinese medicine with my father since I was a child. After graduation, I visited many famous teachers. This "Ming" is clear. I learned all kinds of foreign treatment methods from these famous teachers, and I am still learning from different masters today. I once told my students jokingly that the tuition I spent on studying Chinese medicine in recent years can also buy a house of 100 square meter in today's Chengdu 2.5 ring road.
At present, my family's "Dong Shi Medicine" has applied for the intangible cultural heritage of Xichang, and I am now trying to inherit "Dong Shi Medicine" and teach my family's medical skills. Clinically, I mainly use pulse diagnosis combined with tongue diagnosis. After diagnosis and syndrome differentiation, I used external therapy for conditioning, such as acupuncture, scraping or manipulation.
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(The pictures in this article are all from the Internet, and the copyright belongs to the original author. )