Current location - Health Preservation Learning Network - Health preserving class - Efficacy and drinking method of tea
Efficacy and drinking method of tea
Efficacy and drinking method of tea

Chaga is actually a fungus that grows under birch trees. Although it has a hard black shell, it is as soft as other mushroom varieties. In fact, tea has many functions. So today Bian Xiao will introduce you to the efficacy and drinking methods of tea.

Efficacy and drinking method of tea

Efficacy:

1, chronic disease treatment

Because Shaka contains a lot of antioxidants, this antioxidant can help our body resist free radicals, so as to achieve the purpose of relieving and treating chronic diseases. It is very effective for cancer, arthritis and heart disease.

2. Improve immunity

Camellia tea making can be said to be an immunomodulatory skill for our body. Chaga can not only help our body resist viruses and bacteria, but also help us resist inflammation and improve immunity.

3. Protect your heart health

The antioxidants and nutrients contained in chaga can help protect the blood vessels and arteries in our body, and at the same time, it can greatly reduce the chances of stroke and heart attack.

Drinking method:

Generally speaking, chaga soaking in water is the simplest and most convenient way to drink. We can boil the water in the pot first, then add Chaga tablets and soak at low temperature for five or six hours. Then filter with coarse cloth, or soak directly like ordinary tea leaves.