Current location - Health Preservation Learning Network - Health preserving class - How to stew loach soup
How to stew loach soup
How to stew loach soup

Cuisine making

Ingredients and raw materials

10 loach

5 slices of ginger

Pepper 1 teaspoon

Appropriate oil and salt

Some green vegetables

manufacturing method

Exercise 1

Production steps

step

Specific operation

Step 1

Scald the loach with boiling water after slaughter, which is beneficial to wash off the mucus outside.

Second step

Wash the water with kitchen paper and blot it dry. Pour oil into the pot and fry the loach.

Third step

Pour water into the pot, add ginger slices, bring to a boil over high heat, and turn to low heat for stewing.

Fourth step

Add salt, pepper and vegetables before cooking.

Exercise 2

Making material

Material: 250g loach.

Seasoning: monosodium glutamate 2g, salt 3g, vegetable oil 15g.

Production steps

step

Specific operation

Step 1

Scalding Misgurnus anguillicaudatus with hot water, washing with water to remove mucus, removing viscera, draining water, and frying in oil pan until golden brown;

Second step

Add two bowls of water, bring to a boil and cook over medium heat. When the soup is concentrated to half, season with salt and monosodium glutamate.

Please click to enter a picture description.

Please click to enter a picture description.

Exercise 3

raw-food material

Material: Misgurnus anguillicaudatus (200g)

Accessories: Auricularia auricula (water hair) (10g) and bamboo shoots (50g).

Seasoning: yellow rice wine (5g), salt (1g), onion (3g) and ginger (3g).

Production steps

step

Specific operation

Step 1

Wash the loach mucus with hot water, cut open the abdomen and fry it in oil; Bamboo shoots (water hair).

Second step

Pour a proper amount of water into the pot, add loach, cooking wine, salt, onion (chopped), ginger (chopped), fungus (soaked in water) and bamboo shoots, and cook until the meat is cooked and rotten.

In addition, introduce it

Pumpkin loach soup

This is a dish,

The main raw materials are pumpkin and loach, and the ingredients are oil and salt. This dish is mainly made by pouring ingredients into a pot and stewing.

Ingredients: pumpkin and loach

Seasoning: 2 tbsp oil, salt.

manufacturing method

1.? Wash pumpkin, peel and remove pulp, and slice;

2.? Scalded loach with hot water, washed with clear water, and drained;

3. Put two spoonfuls of oil in a hot pot, and fry the loach until it is slightly yellow when the oil is 50% to 60% hot;

4. Pour clean water, add ginger slices, bring to a boil, and turn to low heat 15 minutes;

5. Add pumpkin slices and cook for 20 minutes until the pumpkin is soft and rotten, then season with salt.

Delicious tips

1. Generally, pumpkins with red skin and yellow skin are more suitable for steaming and boiling, while those with green skin are suitable for frying.

2.? It is best to cook loach soup only once. If it is cooled and heated, the soup will change and the smell will be heavier.