Lead: For the sake of being prepared for danger in times of peace, many people begin to pay attention to supplementary nutrition, but experts point out that supplementary nutrition should not be too blind and needs to be supplemented appropriately according to their own needs. Such as children and adolescents, pregnant women, middle-aged and elderly people. In the growth and development period, there are different nutritional needs. Let's take a look at children's nutritious breakfast porridge.

1, sponge cake+scrambled eggs with green peppers+milk cereal

2, celery fried lily+flower roll+sweet potato millet porridge+orange

3, bread+fungus scrambled eggs+red bean porridge+boiled water chestnut.

4, minced meat eggplant green vegetable noodles+dried fruit+milk.

5, pork, cabbage and tofu vermicelli bag+corn millet porridge+carrot celery fried horseshoe+boiled egg

6, sugar triangle+eight-treasure porridge+scrambled eggs with small mushrooms+oranges

7, fluffy bread+yam black beans walnut almond sesame paste+green pepper scrambled eggs

8. Wowotou+mung bean and corn stir-fried horseshoe+white fungus stewed Sydney+boiled egg

9, strawberry jam sandwich toast+shrimp skin stewed eggs+strawberry milk cereal

10, spinach sandwich+purple potato milkshake

1 1, purple potato muffin+fruit soup+boiled egg

12, crispy braided bread+purple cabbage mixed with spinach+walnut sesame milk cereal

13, fruit sandwich+cucumber scrambled eggs+milk fried rice

14, cowpea bag+cucumber stewed bamboo+sweet potato+poached egg in sugar water

15, taro cake+fruit balls.