Kuang Yuantiao, a professor at Shanghai University of Traditional Chinese Medicine, reminded the public that people's physical attributes are different, and food supplements should vary from person to person.

Onion is also called onion, onion and jade onion. Compendium of Materia Medica says onion juice can dissipate blood stasis. According to the determination, onion contains prostaglandin A, diallyl disulfide and sulfur-containing amino acids. Among them, prostaglandin A is a strong vasodilator, which has the functions of lowering blood pressure and preventing thrombosis. Diallyl disulfide and sulfur-containing amino acids also have anti-arteriosclerosis and hypolipidemic effects.

From the perspective of traditional Chinese medicine, onion belongs to heat-producing plants. If people with heat constitution drink too much onion wine, it may cause symptoms of "getting angry". Of course, people with cold constitution can drink a glass of onion wine every day, and wine lovers with hot constitution may wish to try dry red and celery. Celery is cool, sweet and pungent, and contains acidic antihypertensive components, which is effective for primary hypertension, pregnancy and menopause. Moreover, celery is a high-fiber food, which will produce an antioxidant lignin after intestinal digestion, which can inhibit carcinogens produced by intestinal bacteria at a high concentration.

To understand your physical attributes, you can ask Chinese medicine for guidance. Kuang Yuan Tiao introduced that people with heat constitution often have dry mouth, red face, red lips and red tongue, hot palms, frequent constipation and easy to get angry. People with cold constitution have frequent nocturnal urination, thin stools, no thirst at ordinary times, and are prone to chills.

Although wine has many benefits, don't forget that it is still wine. As long as there is alcohol, it will pose a threat to the liver. So drink moderately, not everyone can drink. Of course, daily drinking can take care of the heart and blood vessels, but if the liver function is poor, or if there are any people with acute or chronic hepatitis and frequent alcoholism, just drink a little more at this time, which may be poison for these people.

In forced social interaction, it is best to use wine instead of other wines, because wine is more beneficial to human body than other wines. If it is used as a daily drink to protect the heart and promote blood circulation in the body, it is best not to drink more than 50CC, and it is best to drink it after meals. Never drink on an empty stomach.

For those who can't drink wine, grape juice can be used instead, especially the same bright color. Others, such as California grapes that eat grapes without peeling, or dried raisins with seeds, all have flavonoids that are good for health! Therefore, health still depends on grapes. Whether it is wine, fruit juice, fresh fruit or dried raisins made from grapes, as long as the nutrition of skin and seeds can be grasped, it will be particularly rich, not only healthy, but also beautiful.

Avoid seafood. Red wine with red meat conforms to the cooking rules. However, when red wine is paired with some seafood (such as Dover sole fillets), the high tannin content will seriously damage the taste of seafood; Eating with crabs will upset the stomach. Beef dishes with rich flavor should be accompanied by red wine.

White wine is more suitable for seafood than astringent red wine. White wine will push the taste to a very high level when it is paired with plate fish, shrimp or roast chicken breast.

Second, avoid jealousy. Salad usually does not affect the style of wine, but if vinegar is mixed into it, it will passivate the taste and make the taste of wine dull and boring. Lemonade is a good choice for tasting wine, because citric acid can be in harmony with the character of wine. Cheese and wine are an ideal combination of nature, but don't mix spicy cheese with wine.

Three taboos are spicy. Spicy or fragrant food is not suitable for wine, but wine with spicy or fruity taste is a very good choice.

Wine has many benefits, but eating grapes can't achieve the health care effect of drinking. This is because the anti-aging free radicals in red grapes mainly exist in grape skins, and the effective tannic acid for preventing and treating cardiovascular diseases is mainly in grape seeds. Therefore, drinking red wine in moderation for a long time can really play a role in health care. In addition, soaking red onion in it is better for health care.

Dosage varies from person to person. Half a glass of ordinary wine is enough, don't drink it all at once. It's best to go home from work and finish it 20 minutes before dinner.

On holidays, there is always wine on the table. When it comes to wine, there are many brands, among which wine, especially red wine, is the first one that is beneficial to human health. A good red wine has a dignified deep red appearance, crystal clear and bright, like a ruby. Open the bottle cap, and the smell of the wine is refreshing. Take a sip and savor it carefully, only to feel mellow and pleasant, and the aroma is overflowing. After swallowing slowly, I feel much more comfortable, much more comfortable. Judging from the latest medical research results, the benefits of drinking red grapes are as follows:

The first is to delay aging: the human body, like metal, will gradually "oxidize" in nature. The culprit of human oxidation is not oxygen, but oxygen free radical, which is an active gene with unpaired electrons outside the nucleus. This unpaired electron can easily cause chemical reactions and damage important biomolecules such as DNA (deoxyribonucleic acid), protein, lipids, etc., and then affect the transport process of cell membrane, damage the functions of various tissues and organs, and promote the aging of the body. Red wine contains a variety of antioxidants, such as phenols, tannins, flavonoids, vitamin C, vitamin E, trace elements selenium, zinc, manganese, etc., which can eliminate or fight oxygen free radicals, so it has the functions of anti-aging and disease prevention.

The second is to prevent cardiovascular and cerebrovascular diseases: red wine can increase high-density lipoprotein (HDL) in blood, and the role of HDL is to transport cholesterol from extrahepatic tissues to the liver for metabolism, so it can effectively reduce blood cholesterol and prevent atherosclerosis. Moreover, polyphenols in red wine can inhibit platelet aggregation and prevent thrombosis. Although white wine also has the effect of anti-platelet aggregation, there will be a "rebound" after a few hours, which makes platelet aggregation more exciting than before drinking, while red wine does not have this rebound phenomenon. After drinking 18 hours, platelet aggregation can still be continuously inhibited.

Third, cancer prevention: resveratrol contained in grape skin has the best anti-cancer performance among hundreds of plants that people often eat. It can prevent normal cells from becoming cancerous and inhibit the spread of cancer cells. Among all kinds of wines, the content of resveratrol in red wine is the highest. Because resveratrol can inactivate cancer cells, red wine is a good anti-cancer product.

Fourth, the role of beauty beauty: Since ancient times, red wine, as the best product in beauty beauty, has been loved by people. Some people say that French women have delicate, moist and elastic skin, which is related to frequent drinking of red wine. Red wine can prevent aging and make skin wrinkle less. In addition to drinking, many people like to apply red wine to their faces and body surfaces, because low concentration of fruit acid has anti-wrinkle and skin cleaning effects. Although drinking red wine has many benefits, the quantity is limited. Experts believe that drinking red wine, according to the alcohol content 12%, should not exceed 250 ml per day, otherwise it is harmful to health.

I hope I can help you.