Lily has high nutritional value; Rich in starch, protein, fat, carbohydrate, calcium, phosphorus, iron and other minerals, it has a special flavor that other foods can't match, combined with the nourishing effect of longan meat and medlar; Make this dessert fresh and delicious.
2, papaya honey syrup. Efficacy: Papaya is sweet, warm and slightly cold. Help digestion, strengthen the spleen and stomach, moisten the lungs and relieve cough, relieve summer heat and quench thirst. Honey can clear away heat; Mature and warm, can make up the middle, sweet and flat, and can detoxify; Soft and moist, can moisten dryness. It can relax muscles and remove dampness, moisten the five internal organs, and also has dietotherapy effect on duodenal ulcer, cough and vomiting.
3, white fungus stewed papaya. Efficacy: moisturizing and beautifying. Regular consumption can nourish yin and moisten the lungs, moisturize the skin, prevent wrinkles from appearing prematurely, keep the skin tender and delay aging. It can also be used to treat dry cough, dry cough without phlegm and blood in phlegm.
4. Mugua chicken feet soup. Efficacy: nourishing liver and kidney, whitening skin, breast enhancement, moistening skin and removing spots, and reducing radiation damage to friends who often use computers.
Extended data:
Papaya cannot be eaten with anything.
1, shrimp: papaya can't be eaten with shrimp, otherwise it will cause abdominal pain and dizziness. Shrimp contains a kind of arsenic that is harmless to human body, and vitamin C in papaya will become poison.
2, fried food: many people eat fried food, want to eat fruit to solve greasy, fire. At this time, you should be careful. Papaya should not be eaten with fried food. After eating it, you will have a stomachache and diarrhea. Therefore, it is not advisable to eat papaya after eating fried food.
3, leeks: leeks are rich in cellulose, which can promote gastrointestinal motility, prevent constipation, help detoxification, and reduce abdominal fat accumulation. However, leeks are similar to papaya, which are warm and easy to get angry when eaten together. So in order to avoid getting angry, it is best not to eat these two foods at the same time.
4, pumpkin: papaya can not be eaten with pumpkin, it will reduce the nutritional value. Because pumpkin contains vitamin C decomposing enzyme, and the content of vitamin C in papaya is very high, which is 48 times that of apple. Adults can meet the needs of vitamin C by eating100g papaya (about half a medium-sized papaya) every day. Therefore, pumpkin should not be eaten with papaya rich in vitamin C.
Otherwise, it will destroy a lot of vitamin C and reduce its nutritional value. Vitamin C is heat-resistant, and this enzyme is destroyed when the pumpkin is cooked. Therefore, pumpkins should be boiled, not fried, and not fried with papaya.
5, carrots: carrots should not be eaten with papaya, it is best to eat alone or cook with meat. Because carrots contain enzymes that decompose vitamin C, eating them with papaya will destroy vitamin C in papaya.
6, ginseng: papaya can not be eaten with ginseng, so people who eat ginseng should avoid eating papaya.
When eating papaya, remember not to eat the above foods at the same time.
People's Network-What can't papaya eat with? Nutritional value of papaya