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How to eat the most nourishing old duck?
Stewed soup is the best way to eat old duck soup. Fresh yam, lotus root or wax gourd can be added to the old duck soup to improve the nourishing effect.

Old duck soup is a Chongqing cuisine, which is a popular consumption soup pot food integrating food health, traditional nourishing and folk dietotherapy. "Old Duck Soup" is often eaten because of its delicious taste, waxy meat rake from old duck skin and sour and refreshing radish. Men, women and children, all over the world, can eat it all year round. The old duck soup is crystal clear and delicious. Duck oil is from Huang Liang, and its meat is crisp and fresh. It is a popular consumption soup pot food which integrates food health, traditional nourishing and folk dietotherapy. Stews will lose more nutrients after long-term processing, but most of the nutrients in meat are still in the ingredients, so they can be eaten in moderation when losing weight.

Old duck soup should be eaten in summer. Due to the hot and rainy climate in summer, summer dampness often makes people trapped in the spleen and stomach and lose appetite. Therefore, it is necessary to use diet to adjust and supplement, increase the intake of nutrients, and achieve the purpose of eliminating summer heat and fatigue. Nutrients should be light and nourishing food, that is, "clear". Old duck is a good tonic in summer. It is not only nutritious, but also very cold because it lives in water all the year round. It has the effects of nourishing the yang of the five internal organs, clearing away the heat of fatigue, nourishing blood and promoting blood circulation, nourishing the stomach and promoting fluid production.

In ancient medicine in China, duck meat was discussed as a tonic, and duck meat was called a "panacea" and a nourishing top grade in A Bie Lu of Famous Doctors. There is also a folk saying that "an old duck wins in summer." When the old duck stews soup, it can be cooked with vegetables such as lotus root and wax gourd, which can not only complement the nutrition with meat dishes, but also replenish deficiency, relieve summer heat and strengthen yang. It is really a good summer tonic. If you add Gordon Euryale seed and Coix seed stew, the aphrodisiac effect will be better, and it can also strengthen the spleen and eliminate dampness and stimulate appetite.