As a Chinese herbal medicine, Folium Artemisiae Argyi has many special effects. With a history of thousands of years, Artemisia argyi has always been a professional in plague prevention and control, because it has the function of inhibiting and killing germs and also preventing and treating respiratory diseases. Therefore, it has always been recognized and used by people, and is often used for bathing or soaking feet.
Benefits of wormwood bath
There are many benefits of soaking in mugwort leaves, such as dredging meridians, promoting qi and blood circulation, eliminating dampness and cold, reducing swelling and resolving hard mass, restoring yang and rescuing adverse events, preventing diseases and protecting health. Bathing with Folium Artemisiae Argyi can also regulate nerve excitability, improve sleep quality, effectively promote human blood circulation and lymphatic circulation, enhance immunity, dilate blood vessels, reduce blood viscosity, relieve muscle spasm, remove free radicals in the body and resist oxidation.
Taking a bath with Folium Artemisiae Argyi for a long time can also improve immunity, strengthen the body and prolong life. When you have a cold, runny nose, sore throat or fever, you can take a bath with mugwort leaves, which makes you sweat, but you must drink ginger and brown sugar water at the same time, add onions when you have a fever, and add a few cloves of garlic when you cough. Drink a few more times until your body is hot and you no longer feel sore and runny nose. Drink plenty of boiled water, expel viruses and cold fire in time, and pay attention to rest.
Proper use of mugwort leaves can effectively alleviate and cure physical diseases, while excessive use of mugwort leaves can cause weakness, headache, dizziness, tinnitus, dry eyes, fatigue, depression, and even cough and asthma. Therefore, everything is good, as long as it is used properly, it can promote health.
Suitable for people who take a bath with wormwood.
Folium Artemisiae Argyi bath has a certain health care function, but it should be noted that your condition is not suitable for such a bath, and Folium Artemisiae Argyi bath has a certain curative effect on some symptoms!
Old people can take a bath with mugwort leaves and extend the bath time appropriately, but it is not easy for too long. The bath time of patients with hypertension and heart disease should be appropriately reduced, and it is best not to use other detergents when bathing with mugwort leaves for more than 30 minutes. Generally, it is better to take a bath of mugwort leaves two or three times a week. It is recommended to take a bath before going to bed, because soaking mugwort leaves before going to bed can eliminate fatigue, promote sleep and improve sleep quality.
For patients with rheumatism and joint pain, it is advisable to take it every other day or once a day. Bathing in mugwort leaves has the effects of treating diseases, preventing diseases and protecting health. Artemisia argyi can be bathed all year round. It takes a long time for mugwort to take a bath. Only persistence can benefit you for life.
Matters needing attention in soaking mugwort leaves
There are some things to pay attention to when mugwort leaves take a bath, because sometimes improper use of methods can easily backfire. Then the wormwood bath needs to pay attention to the following points:
1. It is best to take a bath with mugwort leaves 30 minutes after meals.
2. Don't use it if it is a person with yin deficiency and blood heat. If you are a patient with severe hypertension and heart disease, the temperature should not be too high when taking a bath. And children and pregnant women had better not bathe with wormwood.
3. Bathing with Folium Artemisiae Argyi requires the cooperation of bathing equipment, and wooden bath, bath bucket, ceramic bath and surfing bath are preferred; There is no way to take a bath with wormwood in the shower.
4. The requirement of water temperature for bathing with mugwort leaves varies from person to person. The higher the water temperature, the better. Generally speaking, the temperature of shower gel is 36℃-37℃ in summer, 37℃-38℃ in spring and autumn, and 38℃-39℃ in winter. Women can reduce 1-2℃ according to their own adaptability, and the elderly can appropriately improve their own adaptability. Patients with rheumatic joint pain can appropriately increase the temperature of shower gel 1-2℃, and it is better to be comfortable with minor burns, not too high.
5, the length of each bath varies from person to person, generally 30 minutes is appropriate, but for patients with rheumatic joint pain, it can be appropriately extended. When the body sweats, it is best to relieve or eliminate the blockage. You can add a certain amount of hot water according to your adaptability to keep the bath temperature at the most comfortable temperature. The elderly can appropriately extend the bathing time, but it is not easy to be too long. The bathing time of patients with hypertension and heart disease should be appropriately reduced to no more than 30 minutes.
6. Bathing and rinsing: It is best not to use other detergents to bathe Artemisia argyi. The bath lotion of the wormwood leaf bath sachet has good decontamination, sterilization and moisturizing effects, and the skin after bathing has a good lubricating feeling. The shower gel is black and red and won't stain the skin. After bathing, you can wash it with clean water and dry it. Keep warm after bathing to prevent colds.