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How long does it take to rub your face every day to make it firm?
Rub your face repeatedly 10 times or more until your face is slightly hot.

This method can improve facial blood circulation, make the face rosy and shiny, eliminate fatigue, and treat facial paralysis, facial pigmentation, chloasma, facial neuralgia and other diseases. Long-term persistence can delay facial aging and delay the generation of senile plaques.

When the climate is dry, you can wash your face with hot water first, dry it, then apply skin cream, and then wipe your face, which can moisturize your skin and prevent chapping. People with facial dermatosis, facial boils, abscesses, skin scratches, allergies, etc. This method should not be used.

Extended data:

Foods that tighten the skin:

1, eat more antioxidant foods.

Antioxidant food helps to synthesize collagen, but the effect is not very good, improving skin wrinkles and relaxation, which is very suitable for skin relaxation after weight loss. So after losing weight, if the skin is slack, you can eat more of these foods, such as carrots, apples, tomatoes, grapes and so on.

2. Add more protein.

Protein can enhance the body's metabolic capacity and help break through the platform of losing weight. In addition, protein is an important component of synthetic muscle. Eating more protein-rich foods is good for building muscles. When the muscles grow out, the skin will be supported, and the problem of skin relaxation will naturally be solved.

People's Network-Traditional Chinese Medicine Health Care: Rubbing your face in the morning will not cause senile plaque.

People's Network-Relaxed skin after losing weight? Eating more than four kinds of food can tighten the skin.