Tai Ji Chuan is an ancient boxing in China. It strengthens the body through gentle and slow movements, and cultivates self-cultivation. No matter what kind of Tai Ji Chuan is, it has therapeutic and health care effects on diseases, but it is relatively slow and needs constant practice all the year round to achieve the effect of strengthening the body. I suggest you practice Ma Litang's six-character Qigong, which is aimed at patients with poor liver function. The other is about your liver function. I suggest you go to the hospital for examination to avoid misdiagnosis.