First, always tell yourself in your heart that tears can't solve any problems, but when you feel depressed and wronged in your life, your tears will only make others laugh at your fragility. There is no empathy in this world, and any sadness and sadness can only be digested by yourself, so dry your tears and let yourself stride forward.
Secondly, we should keep a positive and optimistic attitude under any circumstances. We can't change our situation. We can only change our attitude. Life is like a mirror. If you look at it with fragility and difficulties, life will give you feedback of depression and sadness. If you look at it with optimism and smile, you will see the bright and positive side of life, so you should learn to face life with a smile.
Third, we should make constant efforts in our lives to make ourselves stronger. All the fragility and sadness in our life come from our lack of confidence in life. So we must find ways to constantly improve ourselves in life. When we become better and stronger, we will have enough strength in our lives to truly gain the right to control our own lives.
Fourth, learn to divert attention when you want to cry. Think about the good and positive things in life, the people we love and love in life, and all the care and warmth we have received along the way. These beautiful things can make us firmly believe in adversity and go on with everyone's love and expectation. No one in this world will love you forever, but someone will always love you. Don't be too pessimistic when thinking about things, but try to cheer up, so as to give the person you love a better life.