Spring is the best season to eat wild vegetables. Many wild vegetables are pure natural, so eating more is good for your health. Different wild vegetables are suitable for different cooking methods, some are suitable for cold salad, some are suitable for cooking, and some are suitable for making steamed buns or jiaozi. What wild vegetables are generally suitable for eating? Share with you the wild vegetables I have eaten.

1, shepherd's purse

Shepherd's purse Shepherd's purse is a very popular wild vegetable, which can be harvested in the north and south of China. Generally grown in fields or roadside, it has extremely high nutritional value. It is more suitable for making steamed stuffed buns or jiaozi, and it tastes very delicious.

2, bracken

Pteridium aquilinum, which is called fist dish in some places, is found in most parts of China and distributed in sparse mixed coniferous and broadleaved forests. The processed bracken tastes fragrant and smooth, and it is cool and refreshing with seasoning. It is a rare excellent dining table, and it can be fried with bacon. It tastes quite good.

3. Horse teeth

Horseshoe is called hornet's nest in our place. It usually grows on the roadside or in the vast fields. It grows in pieces and can be eaten cold. I usually use it to cook steamed buns.

4. Bitter vegetables

Bitter vegetables mainly grow in the northwest, on roadsides, fields and hillsides. They can be used to cook or season vegetables. They are common wild vegetables in northwest mountainous areas.

5. Old woman

Dandelion, a scientific name, is widely distributed in hillside grasslands, roadsides, fields and river beaches in middle and low altitude areas. Dandelion can be eaten raw, fried and made into soup. I mainly use it for soaking in water.

Step 6 fold the root of the ear

This wild vegetable is common in the south and rare in the north, also called Houttuynia cordata Thunb. Houttuynia cordata likes to be wet and waterlogged-resistant, which requires soil moisture, especially fertile sandy loam and humus loam. Generally, Houttuynia cordata is mainly cold salad.

China has a vast territory, rich resources and a wide variety of wild vegetables. Welcome to leave a message to add. In addition, elm, Sophora japonica and Toona sinensis are also wild vegetables in a broad sense, and many people like to eat them. They are all delicious and have a faint taste of nature. You must eat more wild vegetables when you have the opportunity.

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