Use of peas
Category: Life >> Food/Cooking

Analysis:

Sweet gourd with pea stuffing

The famous snack pea yellow/cake

Peas, also known as peas, snow beans, winter beans, wheat beans, cold beans and so on. Pea seedlings, also known as asparagus, are cultivated in two varieties: white pea, also known as vegetable pea; Purple peas, also known as red peas or cereal peas. In addition, there are a few hybrids of purple flowers and white flowers, and the seeds are smaller than the above two. Among these kinds of peas, purple peas have high yield, strong stress resistance and slightly lower sowing amount, which is more conducive to green manure cultivation. Pea is rich in nutrition, and its seeds contain 20-24% protein, more than 50% carbohydrate, fat and multivitamins. Every100g of grain contains 0.04mg of carotene, 0.0 mg of vitamin B20.1.1.02mg of vitamin B20.1.02mg.

Peas are sweet in taste and flat in nature, and have the effects of regulating middle qi, promoting diuresis to relieve sore poison and removing oil on skin surface. It is suitable for young women with oily skin and makes women's skin shiny.

Pea is a kind of nutritious food, especially containing more trace elements such as copper and chromium. Copper is beneficial to hematopoiesis and the development of bones and brain. Chromium is beneficial to the metabolism of sugar and fat and can maintain the normal function of insulin. Choline and methionine contained in peas help prevent arteriosclerosis; Moreover, the vitamin C contained in fresh peas ranks first among all fresh beans. People with diabetes, hypertension and coronary heart disease, the elderly, children and eating peas are all beneficial. The phytohemagglutinin contained in peas is similar to the lectin contained in beans and lentils, which can agglutinate human red blood cells and promote mitosis. It can activate lymphocytes of tumor patients and produce lymphotoxin, which has non-specific damage to many animal cells. Therefore, it has the function of preventing and treating tumors. The remedies for treating diseases with peas are:

1, diabetes: green peas, cooked and light; Or mashed pea seedlings and squeezed juice, half a cup each time, twice a day. 1.

2. Hypertension coronary heart disease: pea seedlings, washed and mashed, juiced, half a cup each time, lukewarm, 1, twice a day.

3. Anemia and constipation: Cook fresh peas, mash them into mud, add fried walnuts and white sugar, stir well, boil, and add appropriate amount of lotus root powder to make soup, each time 1 spoon, 2-3 times a day.