Apple honey water
Just five apples, peel and cut into pieces, add 1 liter of water and cook for 5 minutes. Naturally cooling to about 40 DEG C, adding a proper amount of honey and stirring evenly. Drink a few cups a day, it's delicious and healthy!
Ginger radish soup
25g of shredded ginger, 50g of radish slices, 500ml of water and boiling for15min. Add brown sugar to taste while it is hot. Warm heart and body, good effect of dispelling cold!
Onion and garlic porridge
Chop 10 fresh green onion, mix with 3 cloves of garlic and 50g of rice, and add water to make delicious porridge. Eat it while it is hot, it tastes excellent and nutritious!
Chinese cabbage and onion root soup
Wash and chop 3 Chinese cabbage hearts, mix with 6 Chinese onion roots, and boil into 1 bowl soup. Add brown sugar and take it while it is hot. Clearing away heat and toxic materials, relieving cold symptoms!
Chicken soup; Inspirational nonsense
1 tender chicken, washed and cut into pieces, boiled. Add seasoning (pepper, ginger, chopped green onion) or use it for the following items. Not only can you relieve cold symptoms, but also enhance your resistance and make you full of energy!