Wuji chestnut tonic soup

Ingredients: silky fowl 1, chestnut 200g, red dates 15, proper amount of Lycium barbarum, ginger 1, and proper amount of salt.

working methods

1. Cut the black-bone chicken vertically in half from the back, put it in cold water, and take it out after the water boils.

2. Put half a pot of hot water in the casserole, add the blanched black-bone chicken, add the ginger slices, and simmer on low heat after the fire is boiled.

3. soak red dates and medlar in warm water for a while.

4. After the black-bone chicken is stewed for half an hour, add chestnut.

5. After stewing for another half hour, add red dates and medlar and stew for another half hour.

6. Add salt at last. Tips 1 and black bone festival (mashed) soup have the best nourishing effect.

It is best not to use pressure cooker when stewing, but to stew slowly in casserole.

Red dates, black beans and carp soup

Ingredients: carp 1 strip (about 500g), red dates 10 black beans 20g salt 1 teaspoon (5g), ginger 1 small pieces of water 1500ml.

working methods

1. Scales, gills and internal organs of carp (generally, these can be handled by the seller when buying fish), washed, dried in water, and completely dried with paper towels.

2. Do not put oil in the pot, put the black beans in the pot and stir-fry on low heat until the bean shells crack. Then wash and drain for later use.

3. Pour the oil into a non-stick pan. When the fire is heated to 70% heat, add carp and fry until golden on both sides, and take out.

4. Put the fried carp into the soup pot, add boiling water at one time, then add black beans, red dates and peeled sliced ginger slices, bring to a boil with high fire, and cover it and turn it to low heat 1 hour.

5. Season with salt before eating.

White radish soup of day lily

Ingredients: 200g radish, 30g day lily, old hen soup.

working methods

1. Soak the dried daylily in water for 30 minutes, wash it for two or three times, and squeeze out the water for later use.

2. Wash the white radish and cut into pieces. Soak the day lily in water and wash it.

3. Put three bowls of water (750 ml) in the pot, add 1 piece of Le Jia thick soup treasure after boiling;

4. After slightly boiling, add day lily and radish pieces. After boiling, change to low heat 10 minute.

Carrot and beef bone soup

Ingredients: 500g beef bone, half onion and 2 carrots.

Ingredients: ginger and salt.

working methods

1, ginger is cut into three small pieces, onion is cut into disks, and carrot is cut according to the iron frame (onion and carrot can be cut into their own shapes according to their own preferences).

2. Bovine bones fly into the water to deodorize. Put a few slices of ginger when deodorizing, and the deodorizing effect will be better.

3. Use clay pots to make soup, or you can use clay pots sold in the market to make soup.

4. Wash the beef bones and add water, add ginger and onion to boil, it will foam, take out the foam and turn to low heat.

5. Throw carrots in and cook 1 half an hour -2 hours.

6. When carrots can be punctured with chopsticks, but they are not rotten, they can be served.

Stewed duck soup with yam

Ingredients: duck, yam, red dates and medlar. Seasoning: onion ginger, star anise, pepper, fragrant leaves, dried tangerine peel, yellow wine, rock sugar, salt and pepper.

working methods

1. Wash the duck and cut it into pieces (the skin and fat are removed, so it is not greasy). Boil in cold water, turn off the fire, take out the duck meat, and rinse it repeatedly with cold water for 2-3 times.

2. Add cold water to the pot and add duck, onion, ginger, star anise, pepper, fragrant leaves, dried tangerine peel and yellow wine. After the fire boils, simmer for 50 minutes.

3. Add salt to taste, and add 2 pieces of rock sugar, yam, red dates and medlar to stew 10 minute. Add pepper and chopped green onion to the pot.