First, add all kinds of fruits and vegetables to the rice porridge. When parents cook nutrition porridge for their baby, if the baby has passed the stage of early supplementary food with a single ingredient, then more ingredients can be added to a porridge. For example, you can add apple puree to porridge on the first day. Banana puree can be added to the porridge the next day. Then on the third day, you can put some purple potatoes in the porridge to change the color of the porridge. Next, you can put carrots or pumpkins in the porridge. Every time the baby sees porridge, it looks different, which will arouse the baby's interest in eating. In fact, adding different materials every day will provide more nutrition for your baby.
Second, you can make some meat porridge. Many parents will pay more attention to fruits or vegetables when making nutrition porridge for their children. In fact, you can also add some meat to the porridge. For example, chicken is rich in vitamin C and vitamin E, and the content of protein is relatively high, so chicken is easily digested and absorbed by human body. Therefore, mothers can choose to mash, steam or cook chicken in advance, and then add it to porridge, which will increase the taste and taste, and the baby will taste fresher.
Besides chicken, parents can also add some cod meat or beef to porridge. These kinds of meat also have high nutritional value, and can supplement protein, vitamins and calcium for babies. Make your baby's spleen and stomach stronger and your baby's body develop healthily.