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How to make autumn health porridge with whole grains?
Ingredients: 50g of rice, buckwheat 1 spoon, coix seed, black rice, gordon euryales, brown rice, red beans, wheat kernels, red dates 10, longan 10.

1 Wash the prepared materials and peel longan and put it in the nest.

If you cook porridge with a rice cooker, you can eat it soft and rotten.

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