Disease prevention: black tea has strong antibacterial ability. Gargling with black tea can prevent colds caused by viral diseases, prevent tooth decay and food poisoning, and reduce blood sugar and hypertension.
American studies have found that gargling with black tea can prevent tooth decay, help digestion, eliminate edema, lower blood sugar and blood pressure, eliminate bad breath and prevent tooth decay. Drinking black tea can improve vascular function and contribute to health.
Drinking black tea helps to prevent fatal diseases, such as cardiovascular disease, stroke and cancer. This may not be news, but a recent study finally found that black tea can improve the blood vessel function of human body and is obviously beneficial to health.
First, black tea can warm the body and resist the cold.
In autumn and winter, the physiological function of human body decreases, the yang is weakened, and the requirements for energy and nutrition are higher. Soaking a cup of warm black tea in autumn can not only warm the body, but also prevent diseases. Black tea is sweet and warm, which can nourish human yang, and the soup is reddish, which can give people a warm feeling.
Black tea is rich in protein and sugar, which generates heat and warms the abdomen, and can enhance the cold resistance of human body. Some parts of our country have the habit of drinking black tea with sugar and milk, which can not only warm the abdomen, but also increase nutrition and keep fit.
Second, black tea can nourish the stomach.
Tea polyphenols contained in tea have astringent effect, which has a certain stimulating effect on the stomach, and it is more irritating on an empty stomach, so sometimes drinking tea on an empty stomach will make you feel uncomfortable. Black tea is fermented and baked, and tea polyphenols are enzymatically oxidized under the action of oxidase, which reduces the content and stimulates the stomach.
Black tea not only won't hurt the stomach, but also nourish it. The oxidation products of tea polyphenols in black tea can promote human digestion. Drinking black tea with sugar and milk often can diminish inflammation, protect gastric mucosa and have a certain effect on treating ulcers.
However, black tea is not suitable for cold drinks, which will affect the effect of nourishing and warming the stomach, and may also reduce the nutritional content because it is left for too long.
Third, black tea can help digestion.
Black tea can get rid of greasy, help digestion, stimulate appetite and enhance heart function. When you feel greasy and bloated in your daily diet, drink more black tea to reduce greasy and promote digestion.
Big fish and big meat often make people indigestion. Drinking black tea at this time can eliminate greasy, help digestion of the stomach and contribute to good health.
Fourth, black tea can prevent colds.
When the weather gets cold, the human body's resistance drops and it is easy to catch a cold, and black tea can prevent colds. Black tea has strong antibacterial ability. Gargling with black tea can filter viruses to prevent colds, prevent tooth decay and food poisoning, and lower blood sugar and high blood pressure.
Black tea is sweet and rich in protein and sugar, which can enhance the body's resistance. Gargling or drinking directly can also prevent influenza. Because of its full fermentation and weak irritation, black tea is especially suitable for people with weak stomach and body.
Black tea is made by fermentation and baking. During the fermentation process, tea leaves turn into red oxides and become black tea under the action of oxidase.
Black tea is mild in nature and mellow in taste. Besides containing a variety of water-soluble vitamins, it is also rich in trace element potassium. When brewing, 70% potassium can be dissolved in tea. Potassium can enhance blood circulation in the heart and reduce calcium consumption in the body.
Because manganese contained in black tea is one of the indispensable elements of bone structure, drinking black tea often is also beneficial to bone strength. According to foreign reports, drinking black tea often has the effect of preventing and treating influenza, stroke and skin cancer.
Studies have shown that black tea contains flavonoids, which are similar to antioxidants and can prevent stroke and heart disease. A recent study in the United States shows that people who drink a cup of black tea every day have a lower risk of heart disease than those who don't drink tea.
Black tea is a very common drink all over the world. Studies have also found that drinking black tea can help alleviate the situation of coronary artery disease and reduce the chances of stroke and some cancers. But until recently, a new study discovered how black tea plays a role in our bodies.
The study followed 50 patients with heart disease. They drank four cups of black tea and boiled water every day for a month. The results show that the vascular function is obviously improved, which is closely related to endothelial cells that control blood flow and prevent thrombosis. However, doctors also pointed out that this does not mean that black tea can replace medicine.
According to past research, a diet with high flavonoid content such as grapes, apples, onions and black tea can help prevent stroke and heart disease. Of course, the lifestyle should also be changed accordingly, including quitting smoking, controlling weight, drinking moderately, eating more fruits and vegetables and low-fat food, and so on.
Researchers say that drinking black tea may have limited help to personal health, but overall, its impact can not be ignored.
Drinking black tea is good for your health. Studies have shown that black tea seems to improve the vascular function of patients with coronary heart disease and restore the health of patients with coronary atherosclerosis.
Black tea is made by fermentation and baking. During the fermentation process, tea leaves turn into red oxides and become black tea under the action of oxidase. Black tea is mild in nature and mellow in taste. Besides containing a variety of water-soluble vitamins, it is also rich in trace element potassium. When brewing, 70% potassium can be dissolved in tea.
Potassium can enhance blood circulation in the heart and reduce calcium consumption in the body. Because manganese contained in black tea is one of the indispensable elements of bone structure, drinking black tea often is also beneficial to bone strength.
According to foreign reports, drinking black tea often has the effect of preventing and treating influenza, stroke and skin cancer.