Beans are rich in vitamins and amino acids, which can strengthen the spleen and stomach and stimulate appetite. Some kinds of beans also have medicinal value.
There are several varieties of beans, and the common varieties in life are: green beans, lentils, beans, cowpeas, snake beans, cat ear beans, white beans and so on. There are one or two classic ways to eat each kind of bean. Here is a classic way to eat green beans and green beans.
Green beans are generally fried, stuffy and stewed, and need to be cooked completely, otherwise it will easily cause poisoning. Today, I introduce the method of dry frying green beans.
Dry stir-fried green beans to prepare ingredients:
500g of green beans, 50g of lean pork150g, 50g of dried peppers, 0g of pepper10g, 20g of sprouts, onions, ginger and garlic, soy sauce, cooking wine and chicken powder.
The practices and steps are as follows:
First, cut the green beans into 4-5 cm segments, chop the lean meat, chop the dried peppers and put them on the plate for later use.
Second, put cooking oil in the pot. When the oil is hot, add the green beans and fry until slightly golden. Take out the spare pan and leave a little oil. Pour the meat foam into the pot and stir-fry until it changes color.
3. Add a little oil to the pot, add dried pepper and pepper to stir fry, and then add onion, ginger, garlic and sprouts to stir fry. Pour the fried green beans into the pot and stir-fry, add soy sauce, cooking wine and salt, stir-fry for about one minute, and pour a little balsamic vinegar around the pot to serve.
Just a plate of delicious and spicy fried green beans. It tastes delicious.
The second is the northeast green beans, which is characterized by delicious meat and is especially suitable for stewing. Today, I will introduce stewed pork ribs with green beans.
Ingredients for stewed pork ribs with black bean sauce:
250g of green beans, 500g of ribs, onion, ginger, garlic, pepper, aniseed, rock sugar, soy sauce, edible salt, chicken powder and oyster sauce.
Specific practices and steps:
Blanch the ribs with cold water first, remove the beans at both ends, and slice the onions, ginger and garlic for later use.
Second, put oil in the pot, add rock sugar, stir-fry until brown, add ribs, stir-fry and color evenly, add soy sauce, soy sauce, appropriate amount of water, edible salt and chicken powder, and stew for half an hour.
Third, the ribs are eight ripe, and the beans are stewed for 30 minutes.
These are the common and classic bean practices in our daily life. Of course, everyone has different tastes. You can choose the varieties and practices of beans according to your own preferences. I hope my answer can help you.