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The most popular coarse grain recipe for children is simple to make, healthy and delicious.
Here are some common cooking methods of miscellaneous grains for parents. These foods are very convenient in material selection and production. I hope your children will like them.

Wudouwotou

Raw materials: bean dregs100g, corn flour 40g.

Practice: Put the bean dregs into the pot, add corn flour, stir well, knead into the shape of steamed bread (friends can put jujube paste or red bean paste and green bean paste in the middle according to their own tastes), and steam in a steamer for about 20 minutes.

Milk tortillas

Ingredients: 2 egg yolks, flour 100g, 2 fresh corn, 40g soft cream, and appropriate amount of water, salt or sugar (according to personal taste).

Methods: All the materials were mixed together, stirred evenly and made into paste. Pan-fry or bake in the oven, pour the paste into the baking tray and spread the butter, which is rich in flavor.

Meat potatoes and eggs

Materials: 1 potato, 250g meat (pork, beef, chicken, etc. Can be prepared according to personal taste), 1 egg, appropriate amount of onion, dried bread crumbs.

Method: Chop the meat first, add seasoning and mix well. When the oil in the pan is hot, add onion and minced meat and stir-fry until cooked. Then clean the potatoes, cook them in water, peel them after cooking, press them into mud with a knife, add seasonings and rub them evenly to make skins. Finally, a proper amount of skin is rounded, squashed, wrapped with a proper amount of stuffing, then kneaded into an egg shape, wrapped with egg liquid and dried bread crumbs, fried in hot oil until golden brown, and served with tomato juice or Chili sauce.

Laba porridge

Raw materials: white rice, coix seed, black rice, lotus seeds, longan, mung beans and peanuts. Ginkgo biloba and lily are added according to personal taste.

Method: All the raw materials were cooked together into porridge. If you like sweets, you can also season them with candied fruit.

Black rice and red jujube porridge

Ingredients: black rice and red dates.

Method: Soak the red dates for 20 minutes in advance, wash them with black rice, put them in a pot, add appropriate amount of water, first boil them with high fire, then turn to low fire to make porridge, and then add sugar or honey to taste according to personal taste.

Mili mung bean porridge

Raw materials: rice and mung beans.

Method: Wash mung beans with clear water and soak them in water for 20 minutes. Wash rice with clear water. Put mung beans into the pot, add appropriate amount of water and simmer for about 40 minutes. After the mung beans are crisp and rotten, add rice and cook for about 30 minutes on medium heat until the rice grains bloom and the porridge soup is sticky. After cooling, you can add sugar or honey to eat according to your personal taste.

Corn and shredded fish

Ingredients: yellow croaker, millet, oil and salt.

Practice: Peel and pierce the yellow croaker, cut it into filaments, rinse it with clear water, beat the egg white, starch and salt evenly, and stir it with the shredded fish. Put the oil in the pan, add the fish shreds when the oil is hot, fry until cooked, remove and drain. Wash the pot, add appropriate amount of fresh soup, boil with salt, add corn, add shredded fish after boiling, and pour in cooked oil to serve.

Xiaomi sparerib

Ingredients: sparerib, millet, chopped green onion, Jiang Mo, refined salt, chicken essence and soy sauce.

Method: firstly, remove blood from the ribs, cut them into ribs, then add chopped green onion, Jiang Mo, refined salt, chicken essence, soy sauce and other seasonings (according to your own taste), and stir them evenly with the ribs for later use. Soak the dried millet in clear water and bring it to the ribs with good seasoning. Each section is evenly wrapped with millet. Finally, put the spareribs wrapped in millet into a steamer, steam for about 30 minutes on high fire, and then eat after cooling.