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What is the function of ginseng beard?
American ginseng must have the effects of benefiting qi and nourishing yin, clearing away heat and promoting fluid production. The saponin rich in it can effectively strengthen the central nervous system, and achieve the effects of calming the nerves, eliminating fatigue and enhancing memory. Can be used for insomnia, irritability, memory loss and Alzheimer's disease.

American ginseng is rich in flavonoids, which has the functions of anti-arrhythmia, anti-myocardial ischemia, enhancing myocardial contractility, lowering blood sugar, regulating insulin secretion, promoting sugar metabolism and fat metabolism, promoting blood circulation, anti-tumor and improving immunity.

Extended data:

Precautions:

1, American ginseng can't be eaten with radish: because American ginseng is invigorating qi (warming up vitality), white radish is discouraged (cooling, clearing away heat and detoxifying, etc.). ), the two foods are contradictory, not only inedible from the nutritional point of view, but also compatible with each other, which is easy to cause allergic reactions and even poisoning.

2, beware of adverse reactions: some people will have hypothermia, chills, abdominal pain and diarrhea, loss of appetite after taking American ginseng; Some will have delayed menstruation and dysmenorrhea; Others will have allergic reactions, and the upper and lower limbs will be scattered with blisters of different sizes, which will cause abnormal itching. After stopping using, the blisters can be absorbed and subsided by themselves.

3. Don't drink strong tea when taking American ginseng: Because tannic acid will destroy the active ingredients in American ginseng, and tea contains a lot of tannic acid, it is best to drink tea after taking American ginseng for 2 ~ 3 days, and it is best not to drink coffee. Coffee also has a certain influence on the effect of American ginseng.

Baidu encyclopedia-ginseng beard

Baidu encyclopedia-American ginseng