1. The function of practicing qi can delay the aging of human organs.
When people reach middle age, organs begin to age, and when people reach old age, organs age or get sick. One of the main reasons is that blood circulation is blocked. For example, high cholesterol, hyperlipidemia, high blood viscosity and atherosclerosis can all cause arteriosclerosis and poor blood circulation, which belongs to the category of qi stagnation and blood stasis in traditional Chinese medicine. Practicing qigong can reduce blood viscosity, cholesterol and blood lipid; It can enhance the function of human internal organs and delay the aging of human internal organs.
2. The function of practicing qi can improve people's immunity.
After practicing Qigong to a certain extent, body fluids in the mouth increase, and saliva contains a variety of immune cells, which can enhance people's immunity. After scientific research and testing, it is found that people who practice Qigong have more immune cells in their blood than those who don't practice Qigong, and their immune ability is enhanced. This shows that there is a scientific basis for people to reduce the occurrence of colds, infections and senile diseases by practicing Qi.
3. The function of practicing qi is to expel evil spirits through meridians.
Many qigong practitioners have experienced the reaction of qi rushing to the focus. For example, when patients with headache are practicing, they will feel swollen and jump when qi passes through meridians. When the meridian passes, some people will obviously feel a warm current passing along the meridian, and the headache will disappear from now on. People who have been practicing qigong for a long time without illness, when tested by instruments (meridian detectors), the meridians are much smoother than those who do not practice qigong or are sick, which shows that practice can make the meridians smoother. For patients, there are many parts in the meridians that are not smooth. Through practice, the meridians can be gradually unblocked, so that people will recover.