Hello everyone! Here is a story about life. I am a little editor. I'm glad to see you again. In fact, many people are depressed at breakfast. They don't know what to eat in the morning. Noodles, steamed stuffed buns and fried dough sticks have been eaten repeatedly. I really don't know what to eat. I want a nutritious and delicious breakfast. Today, I will teach you how to make healthy and nutritious porridge. It is really delicious!

Pork floss preserved egg porridge

Preserved egg lean porridge is usually eaten outside, and few people can cook it at home, so cooking is considered difficult. Actually, it's not difficult at all. Just prepare two preserved eggs, a little rice, lean meat and chopped green onion. First, we wash the rice, soak it in a little salt and oil for half an hour, then chop the pork, and then put enough water in the pot to soak the rice and skin.

Pork liver spinach porridge

Pig liver is a very good dish, containing a lot of iron, and spinach also contains a lot of trace elements. Prepare some rice, be sure to soak it for half an hour in advance. Cook the pork liver and spinach in advance, cut the pork liver into cubes, then add a proper amount of water to the pot, and put the rice in before cooking. At this time, put the pork liver in and cook, stir it, put the spinach in and cook for a while.

Shrimp porridge

This is a bowl of seafood porridge, and many children like it very much. First of all, we prepare live shrimp, remove all shrimp brains and shrimp lines after washing the shrimp, then prepare rice, mushrooms, onions, ginger, garlic and coriander, wash the rice, put it in a pot, add a proper amount of water, put a few slices of ginger in it, and cook the rice into flowers. Then we blanch the mushrooms and cook the porridge until it's almost time.

Tremella and Sydney porridge

Tremella Sydney porridge is the most suitable porridge for women, and it can also play the role of beauty and detoxification if eaten regularly. As long as tremella, Sydney, fresh lily and crystal sugar are prepared, first soak tremella in cold water, tear it into pieces, add water to the pot, put tremella in the pot and cook it, add crystal sugar, cut Sydney into pieces, sprinkle a little medlar after stewing it all, and Sydney can be cooked.

Mushroom chicken porridge

Mushrooms are a dish we eat every day, and chicken is also very nutritious, and this kind of mushroom chicken porridge is most suitable for drinking in the morning. First of all, we wash the rice, wash the mushrooms and slice them. After washing, we slice the chicken, put the chicken in a container, add a little egg white, starch and cooking wine, marinate for a while, then cook the rice in the pressure cooker for half an hour, then pour in the mushrooms and shred the chicken.

Yam and purple potato porridge

This is a very nourishing porridge. First, the yam should be washed and cut into pieces, and then the purple potato should be peeled, washed and cut into pieces. Then put the washed rice in an electric cooker, add appropriate amount of water to cook the rice porridge for half an hour, then put the yam and purple potato in and cook together, and then put the rock sugar in and cook for about an hour. You must learn the porridge above. It's really delicious.