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Stir-fried taro-stimulating appetite, clearing away heat and toxic materials
Taro is a common food. Nowadays, many people like to eat taro, which is good for our health and has a good nourishing effect. Besides, there are many cooking methods of taro, and fried taro is one of them. So how to cook it is better. Let's have a look.

Fried taro material

Taro, a little soy sauce, 30 ml fermented milk, 1 piece fermented milk, a little chives.

The practice of frying taro

1, hob base. Tastes better.

2, rose sufu directly crushed with a spoon for use.

3. Wash the onion and cut it into chopped green onion for later use.

4. At this time, start the hot pot and pour the taro into the pot until the color is brown. You can put tofu in the pot. stir-fry

5. Drop a few drops of soy sauce at this time. And pour in the right amount of water, which needs to be flush with taro. Simmer for about 10 minute.

6. When the taro is rotten and the juice is collected, you can put the chopped green onion in it. Then you can start eating.

Edible efficacy of fried taro

1 fried taro is a common food for everyone. Everyone is familiar with it. Its taste is very popular with everyone and its nutritional value is also recognized by everyone. It has great benefits to the body, and can stimulate appetite, clear away heat and toxic materials, enhance immunity and so on. Taro can be used as a staple food to prevent and treat cancer, and it can play an auxiliary role in cancer surgery or chemotherapy and its rehabilitation. Moreover, the mucin in taro will directly become immunoglobulin after being absorbed by human body, thus improving the body's resistance, so it can play the role of detoxification and inhibit the dissolution of cancer toxins, which is beneficial to our health. It is a wise choice to eat fried taro often.

Fried taro is a very good dish. Eating this kind of food often is good for our health. First of all, we can eat fried taro to increase our appetite, especially fried taro to clear away heat and detoxify, which will help everyone solve various physical discomfort problems, so we should learn to eat fried taro at ordinary times and don't miss it.