Heredity: although oily skin is easy to produce oil, it is also a natural emulsion, which is not easy to wrinkle. Tight skin can also be inherited from elders, which can strongly resist the gravity of the earth, and all parts of the body are not easy to relax. Inherited round face, baby face and slender figure are also two characteristics of anti-aging.

Acquired maintenance: Some people say that the appearance before the age of 30 is given by parents, and after the age of 30, it is given by themselves. I think it makes sense. Eating more fruits and vegetables, drinking more water, doing a good job of sun protection, taking a good rest, properly caring for skin and maintaining a good attitude will delay skin aging and reduce wrinkles. Reasonable exercise can keep you in shape.

Good genes, people who are suitable for their own maintenance, will not be old, and old people will be slow. Finally, I want to say that a good attitude and health are the most important.

The aging of life, like growth, is an irresistible natural law. With the increase of age, the functions of human tissues and organs will gradually decline. Modern scientific research has proved that there are several main reasons:

1, the World Health Organization's definition of aging: the number of cells in the body decreases, and the cell activity decreases! People begin the process of aging from the day they are born, and the aging speed may be fast or slow. The human body is about 20-25 years old, and the development of body cells, tissues and organs reaches the best state. After the age of 26, with the increase of age, cell activity and nutritional components will gradually decline. After the age of 35, the quality and activity of cells will drop sharply, and from then on, there will be obvious symptoms of aging, facial sagging, relaxation and wrinkles! As well as the function of human nervous system, heart function, vital capacity, respiratory rate and renal function will be significantly reduced.

Small molecular active peptide is one of the most suitable nutrients for cells to absorb, and it is the key research object in the field of biotechnology in 2 1 century, and it is the pursuit and progress of people's health.

2. Free radicals are another culprit of human aging. Scientific research shows that common cancers, arteriosclerosis, diabetes, cardiovascular diseases, Alzheimer's disease and arthritis are all related to free radicals. When the concentration of free radicals in the human body is not very high, the human body can completely eliminate these free radicals through its own antioxidant system. Unfortunately, due to smoking, air pollution, water pollution, ultraviolet rays, heavy life pressure and other reasons, the concentration of free radicals in the modern human body has risen to an unprecedented level, and the concentration of free radicals has far exceeded the antioxidant system of the human body itself, and various chronic diseases, cancers, premature aging and so on have emerged one after another.

Thankfully, more and more studies also show that when people take enough antioxidants, they can effectively resist the harm of free radicals to the body, delay the degradation of the body, prevent skin aging and keep youthful vitality at all times. Besides, our natural food is rich in antioxidants.

However, due to the irregular diet, food safety problems emerge one after another, and diet alone is far from meeting the human body's demand for antioxidant substances. We need to supplement some safe and effective substances.

In addition, life stress, mental fatigue, mentality and other problems will lead to accelerated aging. Therefore, in addition to supplementing external nutrition, we should also pay attention to adjusting our mentality when traveling, take time out for exercise (long-term persistence) and relax ourselves.

Mainly due to skin quality and genetic reasons, harmonious sexual life and family, health (including exercise and maintenance), mentality and other reasons.

Let me talk about these reasons in detail.

1: heredity, family constitution heredity accounts for a large proportion. Because everyone has different constitutions, even if they eat the same thing, they will have different reactions. The same food contains a lot of nutrients, but because of different constitutions, everyone absorbs different nutrients, so the answer comes. It may be that some people absorb some anti-aging mineral elements to delay aging. At the same time, some people unfortunately absorb substances that accelerate aging, so it seems.

2. Maintenance, stars spend a lot of money to keep their looks. In addition to daily nursing massage, SPA and sauna, they will also go to plastic surgery hospitals to do some minor facial plastic surgery, among which Botox is the most popular one, which can inhibit neurotransmitters, paralyze muscles, and achieve a relaxed state, thus blocking the normal conduction between neuromusculars. Regular exercise can improve the resistance and vitality of human cells and achieve the purpose of prolonging life.

It is important to keep a positive attitude, not to get angry easily, to know your body and living habits, to learn to take care of yourself, to ensure adequate sleep, to develop good exercise habits, and to be down-to-earth instead of complaining.

4. Harmonious sex life and family, especially for women, harmonious sex life is particularly important, which can delay women's aging, help to lose weight, inhibit irritability and many other benefits. Needless to say, a harmonious home is deeply felt by everyone.

Let's describe several typical symptoms of aging.

Details 1: More hair on the face.

Some women may have beards above their lips, which is mainly related to genetic factors, and with the growth of age, some women will have more hair on their faces. Experts pointed out that this is caused by hormonal problems. When you get older, the level of estrogen in women will drop, which will lead to the imbalance of hormones between men and women, thus increasing the number of hair.

Detail 2: sparse hair on the top of the head

After menopause, 50% of women will notice that the hair on the top of the head is obviously thinner. Experts pointed out that after the age of 50, both men and women will encounter such embarrassment. The reason is mainly related to the loss of estrogen to protect hair. Normal people lose their hair every day, but if you start to see the thinning of the top of your head, the problem of hair loss is more obvious.

Detail 3: Eyebrows are thinner.

The thinning of eyebrows is also related to hormonal imbalance in the body. Many people will choose eyebrow transplantation to solve this problem. In eyebrow transplantation, doctors usually transplant the hair follicle unit in the back of the head to the eyebrows, but the disadvantage of this technique is that the hair from the transplanted hair follicle may be very long, like bangs. Therefore, some eyebrow shaping experts suggest that if this kind of embarrassment occurs, it may be more appropriate to choose an eyebrow pencil with a lighter color than hair to draw eyebrows.

Detail 4: The nose and ears become bigger and droopy.

Although people's ears can have 90% shape at the age of 6, even in youth, they are still growing slowly, so they will grow bigger with age. There is a theory about the nose that the nose is rich in sebaceous glands and has a fast cell metabolism, so it is possible for the nose to continue to grow. Due to the relaxation of skin and soft tissue and the change of supporting structure, ears and nose will droop slowly over time, especially if you have the habit of wearing earrings.

Detail 5: When you smile, the white part of your teeth becomes more.

Compared with when you were young, you may be surprised to find that when you laugh now, the white parts of your teeth become more and your gums seem to be invisible. This is because your gums are degenerating and shrinking, and less and less parts are wrapped around your teeth. The average length of normal incisors is generally10 ~12 mm. After gingival degeneration, its length can be changed to15 ~17 mm. Like skin, collagen fibers in gums will gradually lose with age.

Detail 6: Blue veins and spots appear on the back of the hand.

Because there is little fat in the hand and there is not enough tissue support, the skin is easily thinned, leading to venous protrusion. In addition, there are many opportunities for hands to contact the external environment, and they are often influenced by sunlight, so the elderly are prone to senile plaques. Blue veins and senile plaques are signs of aging.

Detail 7: Rough and deformed feet

The elasticity and flexibility of the tendons and ligaments of the foot will gradually decrease with the increase of age, resulting in greater pressure on the bones of the foot and easy deformation. Wearing high heels all the year round is particularly prone to such problems. Therefore, if it is not necessary, it is recommended that women who love beauty wear high heels as little as possible to ensure that the ligaments of the feet are fully stretched and maintain their elasticity.

Causes of facial aging in boys

NO 1: Too many bad habits.

The reason why this boy's face looks old is almost a bad habit that only boys have. Smoking, excessive drinking, often staying up late and other bad habits, as well as irregular diet, will accelerate the aging of the body. The most intuitive manifestation of physical aging is the formation of facial wrinkles and spots, so the reason why boys face old should be ranked first.

Causes of facial aging in boys NO2: great pressure of life.

The pace of life and work in modern society is very fast, and the pressure that boys have to face is much greater than that of girls. Long-term high-pressure life will make the body in a sub-health state for a long time, and the face will age faster than others.

Aging face, a boy, Reason NO3: Not paying attention to maintenance.

Many boys think that maintenance is only for girls. In fact, when the body is fully developed, the human body enters the aging process. At this time, we need to do a series of anti-aging work. You can take wild Lycium barbarum orally, and then do skin care, which can easily resist aging.

Anti-aging secret one: moisturizing

Moisturizing can prevent dry lines. Moisturizing is a good way to help improve skin quality. Moisturizing skin is full of elasticity, and naturally it is less prone to wrinkles than dry skin.

Anti-aging secret 2: supplement cellulose

After the age of 25, most women will have constipation and obesity. Constipation is very harmful to the skin, and toxins are not excreted through feces in time, which will lead to spots on the face. Cellulose has good effects of relaxing bowels, detoxicating, reducing blood fat and preventing obesity.

Anti-aging secret 3: sex life

High-quality sex life is the best age-reducing agent, which can relieve stress and relax. The more orgasms you get in a year, the younger you will be. Having sex 1 16 times a year between husband and wife will make you 1~6 years old. But not too much sex.

Anti-aging secret 4: food

Your skin receives nutrition not only from skin care products, but also from food. The more balanced your diet, the younger you look. To keep your skin young, you can eat more fatty fish (salmon), dark green vegetables (broccoli and spinach), almonds and walnuts, and drink more green tea with antioxidant components, so that your skin is not easy to age.

Anti-aging secret five: exercise

Exercise can increase blood circulation, which can keep your skin healthy at all times. At the same time of exercise, the toxins in the pores will be excreted with sweat. 30-minute short exercise 4-5 times a week can make your skin look very good.

Anti-aging secret 6: wine

Good sleep and regular work and rest are very important to fight aging. Modern life is stressful, and many white-collar MM have insomnia or obsessive-compulsive disorder. Taking sleeping pills will only inhibit the normal sleep mechanism. Drinking wine is a good way to promote sleep and beauty. Wine itself has antioxidant effect. But remember, be small.

Anti-aging secret seven: fruit

Eat more hawthorn, winter jujube, pomegranate, kiwi, mulberry, strawberry, citrus, orange, lemon and so on. The researchers found that these fruits have obvious antioxidant components, which not only help the human body to resist oxidation, but also replenish water. They have also become one of the important ingredients of special skin care products, blocking environmental damage for our skin and reducing the traces of time.

Anti-aging secret 8: honey

Drink a glass of honey water every day, or add honey when washing your face. Honey is a good health care product, which contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body. It can promote skin wound healing, resist aging and prevent skin dryness.

People are old and fast, and they have to bear too much pressure and worry too much. There is also a physical illness, suffering from illness all day. The third is emotional problems, mental depression.

Now the pace of life is getting faster and faster, prices are rising, people are busy all day, and three meals are very tired. People were heavily in debt in their last lives, and hard work still didn't earn much money. Facing the young and old, a small family has to open its mouth to eat and study, and it has to pay this fee and that fee. Alas ..... A lawsuit, pressure! "

My peers are young and beautiful, and I understand their optimism. Don't worry about food and clothing, eat and drink enough, and have a rich economy. Not troubled by emotional problems, family members care more. People live a relaxed and happy life without pressure, naturally young and beautiful!

Everyone has his own life, not his own. Don't force it. If you can live better, you will live better. Boredom is also a day, so is happiness. Why not be poor and happy? Life is an attitude.

Whether you are old or not is related to your genes, and more importantly, your usual living habits, such as getting up early, getting greedy for the dark, staying up late and eating at ordinary times, have the greatest relationship. Simple meals can promote people not to get sick, live longer, eat and drink endlessly, and eat well as much as possible, which will accelerate people to get sick and even die prematurely.

Think of the structure of the skin as a house. The house that is least prone to collapse must be the house with the strongest foundation. For the face, bones are the foundation.

The process of human skin aging is gradually deepened from the outside to the inside, and then manifested on the skin surface from the inside out.

We often say that a bone is good, that is to say, this person's face has a good foundation, so the problem is coming-

Are you a "bone-fighting face"

Skeleton anti-aging face refers to Faye Yu's, with high cheekbones, square mandible and little facial fat but always evenly distributed.

People who are old and good-looking like this are usually because three-dimensional bones can provide strong support for soft tissues. Even in the process of aging, the process of bone absorption can go through a long test, and its tolerance is very high.

In addition to cheekbones and mandibles, there are often higher brow bones, and the overall contour of the face is stronger.

On the contrary, people with a flat face and inconspicuous cheekbones and mandibular angles will be much worse in anti-aging. That is to say, Chen Hong actually has an obvious mandibular angle, but because of her low cheekbones, her beauty is more brought by soft tissues when she was young and belongs to the beauty of skin appearance.

Risorius, who is older, has serious soft tissue loss in the middle face, poor maintenance and rapid aging. Lacrimal groove and pouch didn't fall off, but because the mandibular angle was there, it didn't collapse particularly badly.

Anti-aging essence

The cheekbones are the support of the middle face, so it is necessary to have higher cheekbones, but at the same time, it should be noted that the height of cheekbones does not mean the expansion of cheekbones, nor does it mean the width of zygomatic arch.

High cheekbones determine the three-dimensional degree of your facial contour, while zygomatic expansion and wide zygomatic arch determine the width of the front of your face.

For example, Gao Yuanyuan's cheekbones are very high, which perfectly blends with Lissolis. You can't see the high cheekbones without looking carefully. Tamia Liu's cheekbones are dilated, and the soft tissue buffering is not obvious when he is young. When you get old, soft tissue loss will mean.

From the up-and-down distance, the vertical distance from the root of the ear to the inflection point of the mandibular angle is 2.5cm, which is both anti-aging and not big. Generally, the face with too low inflection point of mandibular angle will look very square, but this distance is perfect.

From the front-back distance, the horizontal distance from the root of the ear to the inflection point of the mandibular angle is preferably 1cm, which is relatively introverted and conservative. If it is too close to the side of the ear face, it will not look good, and it will be very square.

The angle of mandibular angle is also very important. It is generally believed that 1 10? - 120? This is the best angle. If it is too big, it doesn't feel like a horn, and it won't hang on the meat, so it won't play an anti-aging role. If it is too small, it will have a square face.

After reading the necessary conditions for anti-aging of bones, is your face anti-aging? But then again, a skinny face may look older than its peers when it is young, but once it starts to get older, its advantages will be reflected, which is also the "price" of happiness?

Those who have good physical fitness, good bones and good skin, and pay attention to keeping in shape, most of them look very young.

Oil skin is less prone to aging than dry skin, and it is richer in oil. At the same time, it is less prone to wrinkles than dry skin, so oily skin can look much younger than its peers as long as it is properly cared for. But if you don't pay attention to nursing, especially pore problems, your skin will look dull.

Good maintenance, early maintenance. The sooner you maintain your skin, the more you can stay at the age when you start to maintain it. With the increase of age, add anti-wrinkle products. At present, consumers in many medical and aesthetic institutions are getting younger and younger, and people's concepts are also improving. Many of them are post-90s, even post-90s, and there are some specialized male skin care institutions. Sun protection is really important to do. People who do sunscreen are younger than those who don't.

People who can sleep, have good habits and a healthy diet also look younger. Studies abroad show that there are many differences between people who go to bed early and those who go to bed late. They have diversified diets and eat more foods rich in protein and vitamin C.

The consumption power of big brands is getting younger and younger. You can often see some young girls when you go to the counter to buy skin care products.

I don't wear much makeup, and the skin with makeup is generally poor.

People who exercise regularly are in better health and firmer, and their skin feels tighter after running.

People who don't laugh very much, people who laugh often, have obvious lines and look older.

It is also reasonable to do less work, have a good attitude and a good economy, and let the family take care of the teenagers.

The key is to work less. Once you work hard, you will age quickly, without big changes, and sometimes it is always instantaneous.

If you are a teenager, your family has good economic conditions, you don't have to worry about anything, you feel comfortable, and you are optimistic and cheerful, which will make you look young.

Old and fast care too much about fame and fortune, too much desire and too much greed.