The following is the video online viewing and main content introduction:
Congenital causes are symptoms of poor blood circulation or stagnation.
Mental conditioning: In the mental conditioning of blood stasis constitution, we should cultivate optimistic mood. Cheerful spirit leads to the harmony of qi and blood, camp circulation and health, which is conducive to the improvement of blood stasis constitution. On the contrary, depression and depression will aggravate the tendency of blood stasis.
Diet conditioning: You can often eat foods with the function of promoting blood circulation and removing blood stasis, such as peach kernel, rape and black beans. You can always drink a small amount of wine and eat more vinegar. Hawthorn porridge and peanut porridge are also suitable.
Drug health: products that can promote blood circulation and nourish blood can be selected, such as Rehmannia glutinosa, Salvia miltiorrhiza, Ligusticum Chuanxiong, Angelica sinensis, Acanthopanax Senticosus, Sanguisorba officinalis, Dipsacus, Fructus Leonuri, etc.
Physical characteristics: dull complexion, dark lips, dark eyes, nail dislocation, easy bleeding, dark purple tongue or petechiae, thin and astringent pulse or knot. If you get sick, the above characteristics will be aggravated, and tingling in the head, chest, flank, lower abdomen or limbs may occur; Blue lips or bleeding tendency, vomiting blood, black stool, etc. ; Or abdominal mass, dysmenorrhea, amenorrhea, metrorrhagia, etc.
Cold constitution: Chinese medicine theory holds that the human body is a balanced organic whole, and the root cause of weakness is yin-yang imbalance. The essence of body cold is the excess of yin and yang in the body, which leads to the imbalance of yin and yang. Specific manifestations: viscera droop, digestion and absorption of nutrients are weakened, so that the body's absorption of heat is reduced and the body is cold. I don't drink water often and I don't feel thirsty. I often feel weak and easily tired. Pale face, pale lips, cold, cold hands and feet, like to drink hot drinks, eat hot food, often have loose bowels, often urinate, pale face, often late confinement, more blood clots, red tongue.
Phlegm-dampness constitution: Also known as being late, it is mostly caused by improper diet or illness. Phlegm here refers not only to the phlegm in the general concept, but to the abnormal accumulation of body fluid, which is a pathological product; Phlegm-dampness constitution is a common constitution type at present. When the imbalance of yin and yang in human viscera, qi, blood, body fluid and phlegm-dampness are easy to form, this physical state can be considered as phlegm-dampness constitution.
Special constitution: The so-called special constitution actually includes two meanings, congenital constitution and special constitution. It often refers to the constitution with some congenital endowment or hereditary diseases, including allergic constitution, congenital malformation or physical defects.
Physical characteristics: dull complexion, dark lips, dark eyes, nail dislocation, easy bleeding, dark purple tongue or petechiae, thin and astringent pulse or knot. If you get sick, the above characteristics will be aggravated, and tingling in the head, chest, flank, lower abdomen or limbs may occur; Blue lips or bleeding tendency, vomiting blood, black stool, etc. ; Or abdominal mass, dysmenorrhea, amenorrhea, metrorrhagia, etc.
Note: The copyright of this channel's articles belongs to Beijing TV Station, which does not mean that this channel agrees with its views and is responsible for its authenticity. Please contact us as soon as possible, and we will delete the content as soon as possible.
The guest introduced Weng Weiliang.
Male, Han nationality, from Ningbo, Zhejiang. 1960 graduated from Shanghai Medical University. 1960- 1962 Beijing University of Chinese Medicine studied Chinese medicine for 2 years. He used to be deputy director and director of cardiovascular research office of Xiyuan Hospital of Chinese Academy of Traditional Chinese Medicine, vice president of Xiyuan Hospital of Chinese Academy of Traditional Chinese Medicine, director of clinical pharmacology base and deputy director of gerontology research institute. He is currently the chief researcher of the Chinese Academy of Traditional Chinese Medicine, a member of the Science and Technology Commission, and the executive vice chairman of the Expert Committee on Clinical Research of Dominant Diseases. Member of National Pharmacopoeia Committee, member of Chinese Medicine (973) Expert Group of the Ministry of Science and Technology, national drug evaluation expert, US Food and Drug Administration, vice chairman of Clinical Pharmacology Society of Chinese Medicine Society, executive director of Beijing Society of Integrated Traditional Chinese and Western Medicine, director of China Health Care Society, member of Standing Committee of Heart Function Society of China Medical Informatics Society, honorary president of Beijing Society of Difficult Diseases, and director of China Microcirculation Society.
Editorial Committee of New Journal of Traditional Chinese Medicine and Clinical Pharmacology.