Current location - Health Preservation Learning Network - Health preserving class - Beginning of spring must drink soup.
Beginning of spring must drink soup.
Beginning of spring must drink the following soup:

1. Old duck bamboo shoot soup: The dry weather in spring is easy to cause the virtual fire to rise. This soup can nourish yin and kidney, strengthen the body and clear the stomach. Soup is cool, especially suitable for people with internal heat, which can help digestion and relieve constipation.

2. Black-bone chicken and mushroom soup: It is easy to get angry in spring, and it is easy to get phlegm. This soup can clear away heat and phlegm, and nourish blood and beauty. People with anemia and insomnia can eat it, which makes people look better.

3. Double bean Smilax China Pork Lean Broth: Double beans are dampness-removing beans and red beans, which have the effect of invigorating spleen and dampness, and dampness-removing beans also have the effect of tonifying kidney. Smilax glabra can clear away heat and promote diuresis, detoxify and promote diuresis, especially for various skin diseases.