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Practice of Hawthorn Health Tea
Hawthorn tea practice:

1. Take a few slices of hawthorn and wash them for later use.

2. Take a spoonful of green tea and put it in a tea bowl.

3. Put the washed hawthorn into the bowl.

4. Rush into boiling water.

The first bubble should be poured out. This is called tea washing. You can use this tea to wash this small cup.

6. Soak in boiling water for another two or three minutes.

7. Then take out the leaking tea bowl.

8. Pour into a small cup and serve.

9. Brew boiled water again, which can be brewed repeatedly until it is tasteless.

Hawthorn tea, hawthorn and tea. It is a kind of health tea, which has the functions of invigorating spleen, stimulating appetite, promoting digestion, reducing blood fat and losing weight. Especially after eating big meat, soaking a pot of hawthorn tea helps digestion. Hawthorn can be soaked with chrysanthemum and tea, but it should not be taken with tonics such as ginseng. You shouldn't eat too much at a time. People with weak spleen and stomach, people with physical weakness after illness and pregnant women should be careful to eat.